Magic Search
Explore
My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Easy Chicken Fried Rice is a quick and simple dinner you can make any night of the week. This stir fry is ready in just 30 minutes!
1 tablespoon oil
2 large chicken breasts ( diced into bite-sized pieces )
2 large onions ( diced )
3 medium carrots ( diced )
1 red pepper ( diced )
2 cooked and chilled rice
3 tablespoons low sodium soy sauce
1 tablespoon maple syrup
1/2 cup frozen peas
to taste Sesame seeds and sliced green onion to serve (optional)
2 large chicken breasts ( diced into bite-sized pieces )
2 large onions ( diced )
3 medium carrots ( diced )
1 red pepper ( diced )
2 cooked and chilled rice
3 tablespoons low sodium soy sauce
1 tablespoon maple syrup
1/2 cup frozen peas
to taste Sesame seeds and sliced green onion to serve (optional)
4
- Brown the chicken: Heat the oil in a large skillet over medium-high heat. Cook the chicken on all sides, until browned.
- Sauté the vegetables: Add the onions and carrots and cook until the...
See the full directions on my site
Nutritions
Calories
198
Sodium
486mg
20% DV
Fat
8g
12% DV
Protein
3g
7% DV
Carbs
24g
8% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g7%
Monosaturated Fat5g32%
Cholesterol2mg0%
Sodium486mg20%
Potassium505mg14%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar11g23%
Vitamin A16394IU327%
Vitamin B60.38000000000000006mg19%
Vitamin C14mg24%
Calcium69mg6%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Peanut Butter Granola with Chocolate Chips is an easy and healthy breakfast you can prep ahead of time. It's my kids' favorite thing to eat in a fruit and yogurt parfait, or just plain with cold milk!
4 cups small flake rolled oats
1 cup shredded coconut
1/2 teaspoon cinnamon
1/4 teaspoon salt
1/2 cup creamy peanut butter
1/2 cup runny honey
2 tablespoons oil
1 tablespoon vanilla extract
1/2 cup dark chocolate chips
1 cup shredded coconut
1/2 teaspoon cinnamon
1/4 teaspoon salt
1/2 cup creamy peanut butter
1/2 cup runny honey
2 tablespoons oil
1 tablespoon vanilla extract
1/2 cup dark chocolate chips
20
Toast the oats: Preheat the oven to 320°F. Evenly spread the oats on a rimmed baking sheet and toast in the hot oven for 10 minutes.
Mix the dry ingredients: While the oats are toasting, mix the...
See the full directions on my site
Nutritions
Calories
153
Sodium
205mg
8% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
11g
4% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat0.96g6%
Monosaturated Fat3g24%
Cholesterol5mg1%
Sodium205mg8%
Potassium197mg5%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar7g14%
Vitamin A102IU2%
Vitamin B60.07999999999999999mg3%
Vitamin C0.9999999999999999mg1%
Calcium77mg7%
Iron0.6599999999999999mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Subscribe to newsletter
My Recipe Magic © 2018 Recipe Magic, LLC.