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A delicous farro recipe! This veggie filled stew is such a hearty, healthy soup! It's packed with veggies and it's a good source of protein.
www.familyfoodonthetable.com
Harvest farro salad is full of roasted sweet potatoes, diced apple, pecans and dried cranberries and finished off with balsamic vinegar and olive oil.
www.azgrabaplate.com

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Spring means sunshine (maybe a little rain for some of us), mild temps, and finally a chance to enjoy fresh veggies. Farro Salad with Asparagus, Radishes & Lemon Vinaigrette is the perfect springtime dish. It’s colorful and hearty, and brightens any meal.
www.carolinescooking.com
1

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This roasted spring vegetable farro salad is a delicious and versatile way to enjoy some mellow spring flavors. Pack it for lunch or eat it as a side.
www.familyfoodonthetable.com

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Vegetarian Greek grain bowls are loaded with wholesome grains and veggies and topped with a red wine vinaigrette for a beautiful, delicious lunch or dinner!
www.cookingclassy.com

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A delicous farro recipe! This veggie filled stew is such a hearty, healthy soup! It's packed with veggies and it's a good source of protein.
www.dinner-mom.com

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Serve Vegetarian Stuffed Acorn Squash with a protein-packed filling of farro, white beans, mushrooms and onions straight from the "BOWL" for a festive meal!
www.familyfoodonthetable.com

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Farro, kale and strawberry salad with goat cheese is a delicious combination with bright, fresh flavors and tons of great texture. It’s perfect for a light lunch or as a side salad with dinner.

If you love a hearty bowl of oatmeal in the morning but also enjoy a bit of variety, this delicious farro porridge with coconut milk will start your day right. Farro is an ancient strain of wheat with a nutty flavor.

2 (13.5 ounces) cans of light coconut milk
2 cups farro ( soaked and drained )
1½ cups water
¾ cups brown sugar
1 teaspoon kosher salt
1 teaspoon ground cinnamon
1 tablespoon Coco Treasure Unrefined Organic Extra Virgin Coconut Oil
1/2 cup sliced strawberries
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Directions:

  • Rinse the farro and soak it in a bowl of water overnight. Do not refrigerate. Drain excess water before cooking.
  • Combine all of the ingredients...

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Nutritions

Calories
762

Sodium
629mg
26% DV

Fat
49g
75% DV

Protein
11g
23% DV

Carbs
86g
29% DV

Fiber
9g
38% DV

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