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Photo by Viana Boenzli

Creamy Balsamic Chicken with Mushrooms is a one-skillet dish that's deeply satisfying and nourishing. Caramelized onions add sweetness, mushrooms add umami, and balsamic vinegar adds a sweet, slightly tangy flavor. And underneath this wonderfully rich fall sauce awaits a perfectly browned, succulent, boneless chicken breast.

2 lbs boneless, skinless chicken breast
2 Tbsp olive oil
1 tsp kosher salt
1/2 tsp freshly cracked black pepper
2 Tbsp butter
6 oz onion or shallot ( thinly sliced )
8 oz button mushrooms ( sliced 1/4 inch thick )
2 cloves garlic ( minced )
1 c chicken stock
1 c heavy cream
2 Tbsp balsamic vinegar
1 Tbsp thyme ( dried or fresh )
1 c flat-leaf Italian parsley ( roughly chopped )
Salt to taste
4
Nutritions

Calories
728

Sodium
1469mg
61% DV

Fat
60g
92% DV

Protein
22g
44% DV

Carbs
20g
6% DV

Fiber
5g
20% DV
Soups
368

Creamy Clam Chowder

I love a good bowl of clam chowder on a cool evening. There is just something wonderful about the smooth, creamy goodness of clams, potatoes and cream. Add a good bread, like Cheese Bread, and you are set for a great evening.

6 slices bacon ( diced and cooked )
2 T butter
1 tsp. minced garlic
1 onion diced
1 tsp. fresh thyme
3 T flour
1 c milk
1 c vegetable stock
2 cans chopped clams (6.5 oz.), juice reserved.
1 bay leaf
2 potatoes ( diced )
1 c half and half
salt and pepper to taste
6
In a heavy Dutch oven on your camp stove, cook bacon until crisp and set aside to drain and cool. IN the same pot, add butter, garlic and onion. Cook for a few minutes and then add the thyme. Add flour,...
See the full directions on my site
Nutritions

Calories
348

Sodium
692mg
28% DV

Fat
27g
42% DV

Protein
10g
20% DV

Carbs
15g
5% DV

Fiber
3g
14% DV

I wanted to try something different so I “butterflied” a chicken and smoked it with just butter and herbs. This turned out so incredibly delicious that I am excited to smoke other things as well. The chicken was moist and flavorful, a real treat! Maybe a turkey will be in the smoker next!!

1 whole chicken
¼ cup butter ( softened )
1 T fresh thyme ( chopped )
1 T fresh sage ( chopped )
1 tsp. fresh rosemary ( chopped )
6
Using a pair of kitchen shears or a sharp, heavy knife, cut and remove the back bone so the bird can lay flat. Mix the herbs with the butter. Separate the skin from the breast and rub the herb-butter in...
See the full directions on my site
Nutritions

Calories
79

Sodium
4mg
0% DV

Fat
7g
12% DV

Protein
1.0g
2% DV

Carbs
0.30000000000000004g
0% DV

Fiber
0.30000000000000004g
1% DV
ethnicspoon.com

Check out this delicious recipe!


See the full directions on my site
Make this delicious recipe of mussels in spicy tomato broth for your family. The amazing taste of RO*TEL will liven up this traditional favorite.
ethnicspoon.com

Check out this delicious recipe!


See the full directions on my site
Grab a couple of caramelized onion, pancetta, fig scones and a cup of coffee,or a glass of wine. Soft, sweet, salty, amazing. A perfect lunch, or snack.

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