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Chicken Seasoning is a quick and easy way to take your baked, grilled or smoked chicken to the next level! It includes a few basic seasonings like smoked paprika, garlic powder and more. Throw it in a bowl, mix it up and rub it onto your chicken. Then prepare it the way you would like!

1 1/2 tsp sea salt
1 tsp dried basil
1/2 tsp dried rosemary ( crushed )
1 tsp garlic powder
1/2 tsp dry mustard powder
1 tsp paprika smoked
1/2 tsp ground black pepper
1/2 tsp ground dried thyme
1/2 tsp onion powder
1/2 tsp dried parsley
1/2 tsp ground cumin
1/8 tsp cayenne pepper

Combine all ingredients in a small bowl. Store leftover in air tight container.


See the full directions on my site
Nutritions

Calories
43

Sodium
3614mg
150% DV

Fat
1g
1% DV

Protein
1g
3% DV

Carbs
7g
2% DV

Fiber
2g
10% DV

Spaghetti and Meatballs is always a family dinner that is a hit! Tender, juicy meatballs that are browned and then cooked in a marinara sauce. Serve your meatballs and sauce over spaghetti noodles for a quick and easy dinner. Pair it with a simple side salad and garlic bread for an entire meal!

1 lb ground beef
1/2 cup Italian Seasoned Bread Crumbs
1/2 tsp sea salt
1/4 tsp black pepper
1/2 cup all-purpose flour
1 egg
3 tbsp olive oil
1 lb (10 oz) pasta sauce
8 oz spaghetti
1/2 cup grated Parmesan cheese
4

How to Make Meatballs

  • Combine ground beef, bread crumbs, sea salt, pepper & egg. Shape into 12 meatballs.
  • Dredge or roll your meatballs in flour making sure to dust off the excess. ...
    See the full directions on my site
Nutritions

Calories
785

Sodium
1273mg
53% DV

Fat
40g
61% DV

Protein
45g
90% DV

Carbs
48g
16% DV

Fiber
5g
20% DV

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