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On those busy weeknights, cooking a tasty meal in your Instant Pot is a great way to get good food on the table fast. I’m going to share an easy recipe for you to try, Lemon Chicken is one of our family favorites.
4 chicken breasts ( boneless )
1/2 tsp. garlic powder
2 tsp olive oil
4 tbs. butter
1/2 onion
4 garlic cloves ( minced )
1 1/2 tbs. Italian seasoning
2 lemons
1/3 cup chicken broth
to taste salt
to taste pepper
Calories
732
Sodium
1246mg
51% DV
Fat
52g
81% DV
Protein
9g
19% DV
Carbs
62g
21% DV
Fiber
16g
64% DV
If you are looking for an easy, filling family-friendly meal, you can’t do much better than these easy Chicken Enchiladas you can make ahead. Our step by step directions will make this a “can’t miss recipe” that everyone will love.
16 Montecito 6 inch white corn tortillas
cooking spray
1 can (14.5 oz) Sun Harvest organic diced tomatoes in juice
1/2 teaspoon dried oregano
1/2 teaspoon cumin
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
1 cup chicken ( cooked and chopped into small pieces )
3 ounces cream cheese
1/2 cup First Street Natural Fancy Shredded Cheddar Cheese
1/2 cup First Street Sour Cream
Fresh Cilantro for garnish ( chopped )
Calories
1375
Sodium
554mg
23% DV
Fat
120g
184% DV
Protein
17g
34% DV
Carbs
55g
18% DV
Fiber
8g
35% DV
These are easy, pan-fried crab cakes with homemade lemon dill aioli. And even better, they are gluten-free!
1 Red Bell Pepper ( finely chopped )
4 Green Onions ( finely chopped )
1 tbs. Fresh Tarragon ( finely chopped )
2 tbs. Fresh Dill ( finely chopped )
2 tbs. Old Bay Seasoning
1 tbs. Dijon mustard
1 egg ( beaten )
1 tsp. Salt
1 tsp Pepper
1 tsp Smoked Paprika
1 tbs. Garlic Powder
1 tsp. Cayenne Pepper
¼ cup Mayonnaise
1 cup Almond Flour
1 tbs. Gluten Free Flour
¼ cup Avocado Oil
1 lb. crab meat
Calories
1616
Sodium
10309mg
429% DV
Fat
90g
139% DV
Protein
111g
223% DV
Carbs
93g
31% DV
Fiber
27g
110% DV
This easy recipe for Cheesy Cauliflower Muffins is so good. You may want to make extra and freeze the leftovers.
2 pieces medium jalapeno peppers
2½ cups cauliflower rice
6 slices thick-cut bacon ( cooked crispy and crumbled, divided )
1¼ cup cheddar cheese ( shredded and divided )
½ teaspoon garlic powder
to taste sea salt
to taste black pepper
5 pieces large eggs
1/3 c. water
Step #1. Place top oven rack in center position and pre-heat oven to 375°F. Spray a 12-cup muffin tin with non-stick cooking spray and set aside.
Step #2. Remove the stem and seeds from one of the...
See the full directions on my site
Calories
5919
Sodium
2663mg
110% DV
Fat
396g
610% DV
Protein
74g
148% DV
Carbs
194g
66% DV
Fiber
17g
70% DV
Are you planning to bring a salad to a dinner party or want something delicious to eat after a long day? You might enjoy this delicious and crispy Chicken Paillard Salad!
#1. Prepare the vinaigrette by combining tablespoons of olive oil and other ingredients on a glass jar with a tight-fitting lid. Cover and shake vigorously until thoroughly combined. Set aside.
#2....
See the full directions on my site
