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Photo by Erich Boenzli

You're looking forward to enjoying the game this Sunday afternoon. Here's the easiest, best, 5-minute, 5-ingredient dip I've ever come across. It takes less time to make this dip than reading this article and looking at the photos. And it's a short article, with only three photos...

8 oz cheddar cheese ( shredded )
1/2 c bacon bits ( crumbled )
1 c green onions ( chopped )
1-1/2 c mayonnaise
1/2 c almonds ( sliced )
4 cups
Nutritions

Calories
589

Sodium
724mg
30% DV

Fat
14g
21% DV

Protein
37g
75% DV

Carbs
70g
23% DV

Fiber
10g
41% DV
foodmeanderings.com

These quick and easy Open-faced Tuna Melts are made with cream cheese, no mayo, a little kick from the jalapenos and are the perfect last minute dinner or lunch. You can make them ahead and reheat, so they're also perfect for the lunch bag!

Check out this delicious recipe!


See the full directions on my site
These quick and easy Open-faced Tuna Melts are made with cream cheese, no mayo, a little kick from the jalapenos; the perfect lunch!
foodmeanderings.com

These Gluten-free Holiday Ham & Rice Benedict are baked in a muffin tin with a whole grain rice base comprised of ham, green onion and cheese with an egg on top, then smothered a quick and easy savoury and mildly spicy blender Cranberry Hollandaise sauce. Perfect for your next holiday breakfast or brunch!

4

Check out this delicious recipe!


See the full directions on my site
Gluten-free Ham & Rice Eggs Benedict with quick blender Cranberry Hollandaise

Last year I got the urge to eat a little more healthy and jumped on the Whole 30 bandwagon. After 30 days, I’d lost 20lbs and felt great. During that month, I needed to find ways to modify every day meals to fit the diet restrictions. Pinterest saved me. That’s where I found this great recipe for Spaghetti Squash Pad Thai!

1 medium-sized spaghetti squash
olive oil
2 cloves garlic ( crushed )
½ red onion ( chopped )
½ cup mushrooms ( chopped )
½ cup carrots ( shredded )
½ cup green onions ( chopped )
1 lb of large shrimp
2 chicken breasts
Sauce
2 tbsp Soy Sauce
3 tbsp rice vinegar
1 tsp red pepper flakes
1 tsp garlic powder
Fire up the grill on medium, approx. 350 degrees. Half the spaghetti squash (length wise) and brush with olive oil (I added garlic powder, salt, and pepper). Put squash on the grill, husk side down, and...
See the full directions on my site
Nutritions

Calories
467

Sodium
4618mg
192% DV

Fat
4g
6% DV

Protein
69g
139% DV

Carbs
35g
11% DV

Fiber
11g
46% DV

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