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Dutch oven chili con carne is comfort food. We all need it. It warms your house, your stomach, and your heart, and is super easy to make. It's a one-pot dish that requires minimal cleanup.

2 lbs lean ground beef
2 Tbsp vegetable oil
2 shallots, or 1 medium onion ( chopped )
1 bell pepper ( chopped )
2 cloves garlic ( chopped )
2 c beef stock ( or 1 c beef stock and 1 c red wine )
2 16-oz cans kidney beans ( drained and rinsed )
1 28-oz can plum tomatoes
2 Tbsp chili powder
1 Tbsp dried oregano
1 Tbsp ground cumin
1/2 tsp ground cayenne pepper
Salt and pepper to taste
Toppings, like shredded cheddar cheese, sour cream, sliced scallions, Saltine crackers, sliced jalapenos, etc
4
Nutritions

Calories
800

Sodium
833mg
34% DV

Fat
50g
77% DV

Protein
58g
117% DV

Carbs
12g
4% DV

Fiber
7g
29% DV
www.averiecooks.com
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Cheesy Chicken, Broccoli, and Egg Skillet – A healthy-ish brunch, lunch, or breakfast-for-dinner recipe that combines juicy chicken, crisp-tender broccoli, eggs, and melted cheese!! EASY and ready in 30 minutes!! This skillet is perfect for a casual weekend brunch, as a healthy lunch, or as a breakfast-for-dinner option. After all, there’s chicken and broccoli in …
foodmeanderings.com

These Sheet Pan Eggs are like eating healthy nachos for breakfast! Baked sheet pan eggs (sunny side up eggs in the oven) are paired with Mexican nacho flavors like salsa, black olive, green onion, jalapeno and low-fat cheese for a quick and easy to make weekday morning breakfast. This breakfast can also be made ahead and it's also vegetarian and gluten-free and perfect for feeding a crowd! 2 Weight Watchers freestyle smart points per serving, including tortilla toast chips (4 chips)!

4

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See the full directions on my site
Like eating healthy nachos for breakfast!
www.averiecooks.com
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Loaded Beef Skillet Nachos – EASY, ready in 15 minutes, and LOADED with taco-seasoned ground beef, black beans, corn, cilantro, and lots of CHEESE!! Great for parties, game days, after school snacks, or a cheat night dinner!! I cannot resist nachos, especially when they’re loaded with all of my favorites like seasoned ground beef, black, …

This Corn Dip Recipe is addictively good and it's so easy that any can make it for a quick snack or appetizer. This recipe is full of flavor from corn, tomatoes, green onions and cheese. You will be addicted to it in no time. Cheesy Corn Dip is so delicious!

10 oz Rotel ( drained )
2 cans corn and diced peppers ( drained )
3 green onions ( chopped )
1 cup sour cream
1 cup mayonnaise
2 cups Mexican cheese ( shredded )
12
  • In a bowl mix all ingredients together and chill.
  • Serve with tortilla chips.

See the full directions on my site
Nutritions

Calories
237

Sodium
811mg
33% DV

Fat
15g
24% DV

Protein
11g
22% DV

Carbs
11g
4% DV

Fiber
2g
8% DV
www.averiecooks.com
4

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Chicken, Rice, and Vegetable Skillet – EASY, ready in 20 minutes, made in ONE skillet with everyday ingredients you probably have on hand!! A HEALTHY weeknight dinner the whole family will LOVE!! Sometimes you just have to get dinner on the table in a hurry and this is a recipe that will help you do …

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