Appetizers
See the full directions on my site
Calories
237
Sodium
811mg
33% DV
Fat
15g
24% DV
Protein
11g
22% DV
Carbs
11g
4% DV
Fiber
2g
8% DV
Cheesy Corn Dip
January 29, 2019
3000
This Corn Dip Recipe is addictively good and it's so easy that any can make it for a quick snack or appetizer. This recipe is full of flavor from corn, tomatoes, green onions and cheese. You will be addicted to it in no time. Cheesy Corn Dip is so delicious!
12
10 oz Rotel ( drained )
2 cans corn and diced peppers ( drained )
3 green onions ( chopped )
1 cup sour cream
1 cup mayonnaise
2 cups Mexican cheese ( shredded )
2 cans corn and diced peppers ( drained )
3 green onions ( chopped )
1 cup sour cream
1 cup mayonnaise
2 cups Mexican cheese ( shredded )
- In a bowl mix all ingredients together and chill.
- Serve with tortilla chips.
See the full directions on my site
Nutritions
Calories
237
Sodium
811mg
33% DV
Fat
15g
24% DV
Protein
11g
22% DV
Carbs
11g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 48%
Polysaturated Fat 1g 8%
Monosaturated Fat 4g 29%
Cholesterol 45mg 15%
Sodium 811mg 33%
Potassium 183mg 5%
Protein 11g 22%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 5g 10%
Vitamin A 566IU 11%
Vitamin B6 0.94mg 47%
Vitamin C 4mg 7%
Calcium 237mg 23%
Iron 0.59mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.