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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
A low-calorie, low-carb, and super healthy grilled chicken salad recipe that you can incorporate in many weight loss diets, including Paleo or Clean Eating.
FOR THE SALAD::
2 halves chicken breast
1 tsp dried oregano
Sea salt and freshly ground black pepper ( to taste )
2 handfuls of baby spinach
3-4 small cucumbers or 1/2 English cucumber ( chopped )
1 cup grape tomatoes ( halved )
1/3 cup pitted black olives ( sliced )
1/2 red onion ( thinly sliced )
1/2 cup crumbled Feta cheese
FOR THE GREEK DRESSING::
2 Tbsp olive oil ( extra virgin )
3 Tbsp apple cider vinegar
1/2 lemon ( juiced )
1 Tbsp raw honey
1/2 tsp garlic powder
1/2 tsp dried oregano
1 tsp Dijon mustard
1/2 tsp sea salt
1/4 tsp freshly ground black pepper
2 halves chicken breast
1 tsp dried oregano
Sea salt and freshly ground black pepper ( to taste )
2 handfuls of baby spinach
3-4 small cucumbers or 1/2 English cucumber ( chopped )
1 cup grape tomatoes ( halved )
1/3 cup pitted black olives ( sliced )
1/2 red onion ( thinly sliced )
1/2 cup crumbled Feta cheese
FOR THE GREEK DRESSING::
2 Tbsp olive oil ( extra virgin )
3 Tbsp apple cider vinegar
1/2 lemon ( juiced )
1 Tbsp raw honey
1/2 tsp garlic powder
1/2 tsp dried oregano
1 tsp Dijon mustard
1/2 tsp sea salt
1/4 tsp freshly ground black pepper
2
See the full directions on my site
Nutritions
Calories
420
Sodium
1541mg
64% DV
Fat
30g
46% DV
Protein
16g
33% DV
Carbs
23g
8% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 11g 59%
Polysaturated Fat 2g 18%
Monosaturated Fat 15g 96%
Cholesterol 71mg 23%
Sodium 1541mg 64%
Potassium 469mg 13%
Protein 16g 33%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 23%
Sugar 14g 29%
Vitamin A 3455IU 69%
Vitamin B6 1mg 53%
Vitamin C 57mg 95%
Calcium 366mg 36%
Iron 2mg 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.