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Grilled Vegetables

Photo by Erich Boenzli

Grilling vegetables is not about having special equipment. The best vegetables to grill are the ones that are ripe in your garden or fresh at the market.

2 bell peppers ( remove core and seeds, quarter )
1 large red onion ( peel and quarter )
1 medium eggplant ( cut lengthwise in half-inch slices or rounds )
1 medium zucchini ( cut lengthwise in half-inch slices or rounds )
1/2 lb asparagus ( cut off woody ends )
2 medium tomatoes ( cut in half, or a bunch of grape tomatoes, leave whole )
2 large portobello mushrooms ( I like them whole )
1/2 c olive oil ( or more )
Juice from a half lemon or lime
Generous pinch of sea salt and freshly cracked pepper
4
Nutritions

Calories
196

Sodium
818mg
34% DV

Fat
7g
11% DV

Protein
9g
19% DV

Carbs
30g
10% DV

Fiber
5g
21% DV

Cheesy Ham Bow Tie Pasta is a quick and easy ham casserole perfect for dinner! Cheesy casserole recipe with noodles and ham. It's perfect for when you have leftover ham. The creamy cheese sauce that smothers the pasta and ham is amazing!

16 oz farfalle pasta
1/4 cup butter
1 clove garlic ( minced )
1/4 cup all-purpose flour
1/2 tsp salt
1/8 tsp ground black pepper
2 cups milk
1/2 tsp prepared mustard
2 cups Colby cheese ( shredded )
2 cups ham ( cooked, cubed )
1/4 cup Parmesan cheese ( shredded )
8
  • Preheat oven to 350 degrees.
  • Bring a large pot of lightly salted water to a boil. Add pasta & cook 8-10 minutes or until al dente, drain.
  • In a large saucepan over medium heat,...
    See the full directions on my site
Nutritions

Calories
273

Sodium
634mg
26% DV

Fat
19g
29% DV

Protein
13g
27% DV

Carbs
9g
3% DV

Fiber
1g
6% DV

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