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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Are you looking for the perfect recipe for a fast weeknight meal? This recipe for Roasted Pork Tenderloin with Golden Beets is a must-try! It is a sheet pan recipe so clean up is easy too.
Roasted Pork Tenderloin with Golden Beets Ingredients:
2 pieces medium golden beets ( peeled and cut into ¼ half-round slices )
1 pieces medium onion ( cut into ¼ half-round slices )
¼ c. extra virgin olive oil ( divided )
1½ T. Italian seasoning ( divided )
to taste Sea salt
to taste black pepper
3 T. Dijon mustard
2 t. honey
2 T. fresh lemon juice
½ t. garlic powder ( or minced garlic cloves )
1¼ lbs. pork tenderloin
2 pieces medium golden beets ( peeled and cut into ¼ half-round slices )
1 pieces medium onion ( cut into ¼ half-round slices )
¼ c. extra virgin olive oil ( divided )
1½ T. Italian seasoning ( divided )
to taste Sea salt
to taste black pepper
3 T. Dijon mustard
2 t. honey
2 T. fresh lemon juice
½ t. garlic powder ( or minced garlic cloves )
1¼ lbs. pork tenderloin
4-6
Step 1: Place the top oven rack in the center position and pre-heat oven to 425°F. Line a large, rimmed baking sheet with parchment paper or a Silpat™ baking mat. Set aside.
Step 2: Get your...
See the full directions on my site
Nutritions
Calories
143
Sodium
578mg
24% DV
Fat
2g
3% DV
Protein
19g
39% DV
Carbs
9g
3% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.76g3%
Polysaturated Fat0.46g2%
Monosaturated Fat0.83g5%
Cholesterol45mg15%
Sodium578mg24%
Potassium621mg17%
Protein19g39%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar5g10%
Vitamin A10IU0%
Vitamin B60.85mg42%
Vitamin C5mg9%
Calcium13mg1%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
If you want to try something other than chicken or beef this week, try these Grilled Lamb Chops with Herbes de Provence.
Grilled Lamb Chops with Herbes de Provence Ingredients:
1 tbs. Herbs de Provence ( dried )
2 tbs. Dijon mustard
1 tbs. olive oil
1 tbls white wine such as Chardonnay ( dry )
1/2 tsp kosher salt
1/4 tsp. black pepper ( freshly ground )
1 piece garlic clove ( minced )
thick lamb loin chops ( trimmed )
cooking spray or olive oil for pan
1 tbs. Herbs de Provence ( dried )
2 tbs. Dijon mustard
1 tbs. olive oil
1 tbls white wine such as Chardonnay ( dry )
1/2 tsp kosher salt
1/4 tsp. black pepper ( freshly ground )
1 piece garlic clove ( minced )
thick lamb loin chops ( trimmed )
cooking spray or olive oil for pan
4
Step #1. Pre-heat the indoor grill pan to medium-high heat.
Step #2. Lightly brush the pan with olive oil.
Step #3. In a small bowl, combine the Herbes de Provence, mustard, olive oil, wine,...
See the full directions on my site
Nutritions
Calories
44
Sodium
480mg
20% DV
Fat
3g
5% DV
Protein
0.2g
0% DV
Carbs
1g
0% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.6500000000000001g3%
Polysaturated Fat0.5800000000000001g3%
Monosaturated Fat2g15%
Cholesterol0.32mg0%
Sodium480mg20%
Potassium22mg0%
Protein0.2g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar0.1g0%
Vitamin A12IU0%
Vitamin B60.14mg7%
Vitamin C0.1mg0%
Calcium11mg1%
Iron0.29000000000000004mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.