Grilled Lamb Chops with Herbes de Provence
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If you want to try something other than chicken or beef this week, try these Grilled Lamb Chops with Herbes de Provence.
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Grilled Lamb Chops with Herbes de Provence Ingredients:
1 tbs. Herbs de Provence ( dried )
2 tbs. Dijon mustard
1 tbs. olive oil
1 tbls white wine such as Chardonnay ( dry )
1/2 tsp kosher salt
1/4 tsp. black pepper ( freshly ground )
1 piece garlic clove ( minced )
thick lamb loin chops ( trimmed )
cooking spray or olive oil for pan
1 tbs. Herbs de Provence ( dried )
2 tbs. Dijon mustard
1 tbs. olive oil
1 tbls white wine such as Chardonnay ( dry )
1/2 tsp kosher salt
1/4 tsp. black pepper ( freshly ground )
1 piece garlic clove ( minced )
thick lamb loin chops ( trimmed )
cooking spray or olive oil for pan
Step #1. Pre-heat the indoor grill pan to medium-high heat.
Step #2. Lightly brush the pan with olive oil.
Step #3. In a small bowl, combine the Herbes de Provence, mustard, olive oil, wine,...
See the full directions on my site
Nutritions
Calories
44
Sodium
480mg
20% DV
Fat
3g
5% DV
Protein
0.2g
0% DV
Carbs
1g
0% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.6500000000000001g3%
Polysaturated Fat0.5800000000000001g3%
Monosaturated Fat2g15%
Cholesterol0.32mg0%
Sodium480mg20%
Potassium22mg0%
Protein0.2g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar0.1g0%
Vitamin A12IU0%
Vitamin B60.14mg7%
Vitamin C0.1mg0%
Calcium11mg1%
Iron0.29000000000000004mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.