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Instant Pot Lemon Chicken

On those busy weeknights, cooking a tasty meal in your Instant Pot is a great way to get good food on the table fast. I’m going to share an easy recipe for you to try, Lemon Chicken is one of our family favorites.

Instant Pot Lemon Chicken Ingredients:
4 chicken breasts ( boneless )
1/2 tsp. garlic powder
2 tsp olive oil
4 tbs. butter
1/2 onion
4 garlic cloves ( minced )
1 1/2 tbs. Italian seasoning
2 lemons
1/3 cup chicken broth
to taste salt
to taste pepper
Nutritions

Calories
732

Sodium
1246mg
51% DV

Fat
52g
81% DV

Protein
9g
19% DV

Carbs
62g
21% DV

Fiber
16g
64% DV

This Chicken Caesar Salad with Homemade Dressing is a simple recipe to follow and make. You can buy the ingredients for this delicious salad on your local grocery store.

Homemade Caesar Dressing Ingredients:
½ c. sugar-free mayonnaise
½ c. Greek yogurt
½ T. fresh lemon juice
1-2 pieces large garlic cloves ( minced )
1 t. Dijon Mustard
1½ t. Anchovy Paste
to taste sea salt ( taste before adding additional salt because the Anchovy Paste is naturally briny )
to taste black pepper
¼ c. Parmesan Cheese ( freshly grated )
¼ c. light olive oil
Remaining Ingredients:
1 lb. chicken breast ( boneless and skinless )
2 t. Italian seasoning
½ t. garlic powder
to taste sea salt
to taste black pepper
1 piece large crisp head of Romaine lettuce ( cleaned, chopped, and dried completely )
½ c. shaved Parmesan cheese ( add more for serving )
4

Step #1. Prepare the homemade salad dressing by combining the mayonnaise, Greek yogurt, lemon juice, garlic, Dijon mustard, and anchovy paste in a medium-sized bowl. Season with salt and black pepper, to...
See the full directions on my site

Nutritions

Calories
604

Sodium
1660mg
69% DV

Fat
31g
48% DV

Protein
57g
115% DV

Carbs
16g
5% DV

Fiber
3g
14% DV

If you want to try something other than chicken or beef this week, try these Grilled Lamb Chops with Herbes de Provence.

Grilled Lamb Chops with Herbes de Provence Ingredients:
1 tbs. Herbs de Provence ( dried )
2 tbs. Dijon mustard
1 tbs. olive oil
1 tbls white wine such as Chardonnay ( dry )
1/2 tsp kosher salt
1/4 tsp. black pepper ( freshly ground )
1 piece garlic clove ( minced )
thick lamb loin chops ( trimmed )
cooking spray or olive oil for pan
4

Step #1. Pre-heat the indoor grill pan to medium-high heat.

Step #2. Lightly brush the pan with olive oil.

Step #3. In a small bowl, combine the Herbes de Provence, mustard, olive oil, wine,...
See the full directions on my site

Nutritions

Calories
44

Sodium
480mg
20% DV

Fat
3g
5% DV

Protein
0.2g
0% DV

Carbs
1g
0% DV

Fiber
0.7g
2% DV
48

Homemade Sloppy Joes

These easy Homemade Sloppy Joes are perfect for busy weeknights or lazy weekends. The ingredients can be easily found at your local grocery store and are mostly pantry staples.

1 T. extra virgin olive oil
½ medium white onion ( finely chopped )
3-4 pieces garlic cloves ( minced )
1 piece medium green pepper ( finely chopped )
to taste Sea salt
to taste black pepper
1½ lbs. lean ground beef
1 can 15-oz tomato sauce
1 T. tomato paste
2 T. Worcestershire sauce
1-2 T. brown sugar ( adjust amount depending on personal preference )
½ T. Dijon mustard
1 T. Vietnamese chili-garlic sauce
4-6 pieces Hamburger buns or Brioche buns
2-3 T. unsalted butter ( melted )
4-6

Step #1. Heat olive oil in a large, high-sided skillet over medium heat. Add onion, minced garlic, and green pepper. Season with salt and black pepper, to taste, and stir to combine. Sauté for 4-5...
See the full directions on my site

Nutritions

Calories
1058

Sodium
1513mg
63% DV

Fat
32g
49% DV

Protein
37g
75% DV

Carbs
67g
22% DV

Fiber
13g
52% DV

This pickled aubergine recipe is AMAZING! Try this pickled aubergine recipe and have enough for all family & friends!

Photo by Viana Boenzli

Linguine with clams - "Linguine alle vongole." You can even say it with your hands: "Linguine alle Vongole, capeesh?" A classic Italian dish that I've been making for many years.

Linguine
Little neck clams
Extra-virgin olive oil
2
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV
Photo by Erich Boenzli

My favorite omelette recipe has shallots, mushrooms, spinach, and Parmesan. All wrapped up in a perfectly cooked omelette. Does that sound good or what?

1 c mushrooms
2 c baby spinach
1 shallot
1/4 c Parmesan
3 large eggs
1/2 Tbsp extra-virgin olive oil
1/2 Tbsp butter
Salt and pepper
Nutritions

Calories
430

Sodium
1008mg
42% DV

Fat
29g
45% DV

Protein
36g
72% DV

Carbs
12g
4% DV

Fiber
5g
21% DV
Photo by Viana Boenzli

Julia Child's beef bourguignon puts a smile on my face. Beef bourguignon is very forgiving and turns out absolutely fantastic every time. Don't be intimidated.

2-1/2 lbs beef chuck shoulder ( cut into 1-inch cubes )
1 tsp kosher salt
1/4 tsp freshly cracked black pepper
6 oz bacon ( cut into 1-inch squares )
1 Tbsp vegetable oil
1-1/2 c carrots ( cut into 1-inch pieces )
More at website link
Nutritions

Calories
2200

Sodium
4498mg
187% DV

Fat
139g
215% DV

Protein
210g
420% DV

Carbs
8g
2% DV

Fiber
11g
47% DV
Photo by Viana Boenzli

Creamy Balsamic Chicken with Mushrooms is a one-skillet dish that's deeply satisfying and nourishing. Caramelized onions add sweetness, mushrooms add umami, and balsamic vinegar adds a sweet, slightly tangy flavor. And underneath this wonderfully rich fall sauce awaits a perfectly browned, succulent, boneless chicken breast.

2 lbs boneless, skinless chicken breast
2 Tbsp olive oil
1 tsp kosher salt
1/2 tsp freshly cracked black pepper
2 Tbsp butter
6 oz onion or shallot ( thinly sliced )
8 oz button mushrooms ( sliced 1/4 inch thick )
2 cloves garlic ( minced )
1 c chicken stock
1 c heavy cream
2 Tbsp balsamic vinegar
1 Tbsp thyme ( dried or fresh )
1 c flat-leaf Italian parsley ( roughly chopped )
Salt to taste
4
Nutritions

Calories
728

Sodium
1469mg
61% DV

Fat
60g
92% DV

Protein
22g
44% DV

Carbs
20g
6% DV

Fiber
5g
20% DV
Photo by Viana Boenzli

Braised Short Ribs in a Dutch Oven are irresistible, fork tender, fall-of-the-bone beefy goodness. And the best thing? Slow cooked short ribs are easy to make.

2.2 lbs beef short ribs, bone-in
2 Tbsp vegetable oil
1 head of garlic ( unpeeled, cut in half lengthwise )
3 medium shallots or onions ( chopped )
3 celery ribs ( chopped )
1 Tbsp tomato paste
1/2 bottle of dry red wine
2 sprigs oregano
2 sprigs rosemary
3 sprigs thyme
2 c beef stock ( or as needed )
Kosher salt
Freshly cracked black pepper
Gremolata:
Bunch of flat-leaf Italian parsley ( about 1 c chopped )
2 tsp lemon zest
2 tsp orange zest
2 cloves garlic ( minced )
1/2 c extra-virgin olive oil
1/4 tsp kosher salt
1/4 tsp freshly cracked black pepper
2
Nutritions

Calories
2380

Sodium
1304mg
54% DV

Fat
237g
366% DV

Protein
20g
40% DV

Carbs
19g
6% DV

Fiber
11g
46% DV

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