Spinach Mushroom Omelette with Parmesan

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Photo by Erich Boenzli

My favorite omelette recipe has shallots, mushrooms, spinach, and Parmesan. All wrapped up in a perfectly cooked omelette. Does that sound good or what?

1 c mushrooms
2 c baby spinach
1 shallot
1/4 c Parmesan
3 large eggs
1/2 Tbsp extra-virgin olive oil
1/2 Tbsp butter
Salt and pepper
Nutritions

Calories
430

Sodium
1008mg
42% DV

Fat
29g
45% DV

Protein
36g
72% DV

Carbs
12g
4% DV

Fiber
5g
21% DV