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26

Bibimbap

Bibimbap is a super popular Korean dish, with Korean seasoning vegetables and stir fry beef on rice.

600 g Steamed rice
300 g Beef mince
100 g Watercress
2 Carrots
2.5 tsp Garlic ( grated )
2 tbsp White sesame
5 tbsp Sesame oil
2 tbsp Sugar
1 tbsp Sake ( Dry white wine )
4 eggs
dipping sauce:
2 tbsp Goucujang
1 tsp Sugar
1 tsp Soy sauce
1 tsp Sesame oil
4 people

1. Julienne the carrots.

2. Heat the frying pan over medium heat and add 1/2 tsp of grated garlic.

3. Stir fry the carrot and season two pinches of salt.

4. Heat the frying pan over...
See the full directions on my site

Nutritions

Calories
7189

Sodium
4782mg
199% DV

Fat
531g
817% DV

Protein
74g
149% DV

Carbs
74g
25% DV

Fiber
20g
81% DV
Photo by Viana Boenzli

It's apple cider muffin season! Moist, fluffy muffins with apple cider, shredded apple, and your favorite apple pie spices, with a cinnamon streusel on top.

Muffins:
1-1/2 c apple cider
1 large egg
1/2 c granulated sugar
1/2 c brown sugar ( packed )
4 Tbsp unsalted butter ( melted )
1/2 c milk
1 tsp vanilla extract
2 c all-purpose flour
1 tsp baking soda
1 tsp baking powder
1 tsp cinnamon
1/4 tsp nutmeg
1/8 tsp allspice
1/8 tsp cardamom
1/2 tsp salt
1 apple ( peeled, cored, and shredded )
Extra melted butter for greasing muffin pan
Cinnamon Sugar Streusel:
1/3 c all-purpose flour
3 Tbsp granulated sugar
1/2 tsp cinnamon
3 Tbsp unsalted butter ( softened )
1/3 c chopped nuts ( optional )
16 muffins
Nutritions

Calories
4416

Sodium
4148mg
172% DV

Fat
123g
189% DV

Protein
100g
201% DV

Carbs
720g
245% DV

Fiber
32g
130% DV
Photo by Viana Boenzli

Learn how to make croissants (and pain au chocolat!) It should be flaky, with as many rich buttery layers as possible, this beautiful pastry defying gravity itself.

4 c all-purpose flour ( sifted )
1/3 c granulated sugar
3 Tbsp unsalted butter ( softened )
2-1/4 tsp instant yeast
1-1/2 tsp salt
1 c whole milk
1/4 c water ( at room temperature )
1-1/4 c (2-1/2 sticks) unsalted butter ( softened - for laminating )
1 large egg, plus a few drops of water ( for egg wash )
12
Nutritions

Calories
629

Sodium
222mg
9% DV

Fat
33g
51% DV

Protein
10g
21% DV

Carbs
66g
22% DV

Fiber
3g
14% DV
17

How to Make Crab Cakes

Photo by Viana Boenzli

How to make crab cakes that taste like crab, are easy to make, reasonable on the wallet, and adaptable to your taste. Yes, it's possible.

Crab Cakes:
1/2 lb handpicked lump crab meat
1 large egg
1 Tbsp mayonnaise
1 Tbsp parsley, chopped
1 tsp Old Bay seasoning
1 tsp Worcestershire sauce
Pinch of kosher sea salt to taste
1/4 c saltine crackers ( crumbled - about 6 crackers )
1 Tbsp butter, for baking - or vegetable oil, for sauteing
1 tsp freshly squeezed lemon juice
Lemon wedges for presentation
Tartar Sauce:
1/2 c mayonnaise
1 Tbsp sweet relish
1 Tbsp shallots ( minced )
1 Tbsp freshly squeezed lemon juice
2 tsp Dijon mustard
1/2 tsp capers ( chopped )
1/2 tsp dried tarragon
1/2 tsp hot sauce
Pinch of kosher sea salt to taste
2
Nutritions

Calories
430

Sodium
922mg
38% DV

Fat
21g
32% DV

Protein
27g
55% DV

Carbs
28g
9% DV

Fiber
2g
11% DV
34

World's Best Apple Pie

Photo by Viana Boenzli

There's no better time of year than now to make the world's best apple pie...from scratch. It's easy as pie!

Apple Pie Crust:
2-1/2 c all-purpose flour
1 tsp salt
1 tsp granulated sugar
1 c cold, unsalted butter ( cut into pea-sized pieces )
Ice water
Extra butter for greasing pie pan
Apple Pie Filling:
6-7 apples ( peeled, cored, and sliced )
1 c granulated sugar
1/4 c flour
4 Tbsp unsalted butter
1-1/2 tsp cinnamon
1/4 tsp nutmeg
Apple Pie Topping:
1 large egg
Splash of cream
Coarse sugar
8
Nutritions

Calories
518

Sodium
505mg
21% DV

Fat
27g
42% DV

Protein
8g
16% DV

Carbs
54g
18% DV

Fiber
2g
10% DV
Photo by Viana Boenzli

Bacon-Apple-Pecan Stuffed French Toast...that's a mouthful. Stuffed with bacon, apples, pecans, and mascarpone, it's a Sunday morning party for your taste buds!

2 slices thick bread ( like Texas toast )
1/4 of an apple ( cored and sliced into 1/4 inch slices )
3 strips of thick-cut bacon
1 Tbsp brown sugar
3 Tbsp pecans ( crumbled into small pieces )
2 oz mascarpone ( or cream cheese )
1 large egg
1 Tbsp milk
Nutritions

Calories
3073

Sodium
132mg
5% DV

Fat
233g
359% DV

Protein
45g
91% DV

Carbs
119g
40% DV

Fiber
35g
142% DV
25

Lemon Meringue Pie

Photo by Viana Boenzli

My lemon meringue pie recipe is absolutely irresistible. The flaky butter crust is filled with smooth tangy lemon deliciousness, then topped off with a gorgeous amount of fluffy, lightly sweet meringue.

Pie Crust:
2-1/2 c all-purpose flour ( sifted )
1 c unsalted butter ( cold, cut into pea-sized pieces )
1 tsp salt
1 tsp granulated sugar
1 tsp lemon zest
A few Tbsp ice water
Vegetable shortening for greasing pie pan
Lemon Filling:
5 large egg yolks
1-1/4 c water
1-1/4 c granulated sugar
1/3 c plus 1 Tbsp cornstarch
1/2 c lemon juice
1 Tbsp lemon zest
Meringue:
5 large egg whites ( at room temperature )
1/2 tsp cream of tartar
1/2 c granulated sugar
1/2 tsp vanilla extract
8
Nutritions

Calories
304

Sodium
334mg
13% DV

Fat
7g
11% DV

Protein
11g
23% DV

Carbs
51g
17% DV

Fiber
3g
13% DV
732

Chocolate Zucchini Bread

Photo by Viana Boenzli

You've absolutely got to try my Chocolate Zucchini Bread. There is no flavor of zucchini...zip, zilch, nada. All you'll taste is fluffy chocolatey goodness.

1 large egg ( at room temperature )
1/4 c butter ( melted, but not hot )
1/4 c applesauce
1-1/2 tsp vanilla extract
1/2 c light brown sugar ( packed )
1/2 c granulated sugar
2 c all-purpose flour
1/2 c cocoa
1 tsp baking soda
1/4 tsp baking powder
1/4 tsp salt
2 c zucchini ( peeled and finely shredded )
1 c chocolate chips ( divided )
Flaky sea salt
Vegetable shortening ( for greasing pan )
8
Nutritions

Calories
675

Sodium
265mg
11% DV

Fat
21g
32% DV

Protein
12g
24% DV

Carbs
120g
40% DV

Fiber
9g
39% DV
Photo by Viana Boenzli

Pepperoni bread (aka pepperoni roll or stromboli) has always been a special treat for me. In my Italian family in southern New Jersey, we all savored pepperoni bread!This recipe makes enough dough for 2 loaves of pepperoni bread (you'll have to double the fillings though). So, my recommendation is to either double the "fillings" or save the other half of the dough to make a homemade pizza!

Pizza Dough:
1-1/4 c warm water
1 tsp granulated sugar
2 tsp instant yeast
2 Tbsp olive oil
3-1/2 c flour
1-1/4 tsp salt
Filling:
5 oz pepperoni ( sliced thin )
1 lb mozzarella cheese ( grated or cut into thin strips )
1/4 c Parmesan cheese ( grated )
1 large egg ( beaten )
2 Tbsp butter ( melted )
Your favorite Italian spices and herbs (garlic powder, oregano, basil, etc)
16 slices
Nutritions

Calories
5835

Sodium
9399mg
391% DV

Fat
225g
346% DV

Protein
259g
519% DV

Carbs
618g
210% DV

Fiber
35g
143% DV
45

Fresh Fruit Tart

Photo by Viana Boenzli

This fresh fruit tart recipe is a showstopper on any dessert table. It has everything you're looking for in a dessert…a crumbly crust, smooth pastry cream, lightly sweet fruits, and a glaze on top to make everything sparkle in the sun.

Pastry Cream:
1-3/4 c whole milk
6 Tbsp granulated sugar
3 Tbsp cornstarch
3 large egg yolks
2 Tbsp butter
2 tsp vanilla extract
1 Tbsp flour
Sweet Tart Crust:
1-3/4 c flour
1/2 c powdered sugar
1/4 tsp salt
1/2 c butter ( melted )
1 large egg, plus 1 yolk
1/2 tsp vanilla extract
1 tsp lemon zest
Chocolate Ganache optional:
2 oz dark chocolate , 60-65% cacao ( coarsely chopped )
1/4 c heavy cream
Fruit Glaze:
1/4 c fruit jam of your choice
1 Tbsp water
12 servings
Nutritions

Calories
24479

Sodium
1692mg
70% DV

Fat
1467g
2257% DV

Protein
285g
571% DV

Carbs
2234g
759% DV

Fiber
293g
1173% DV

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