How to Make Crab Cakes
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Photo by Viana Boenzli
How to make crab cakes that taste like crab, are easy to make, reasonable on the wallet, and adaptable to your taste. Yes, it's possible.
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Crab Cakes:
1/2 lb handpicked lump crab meat
1 large egg
1 Tbsp mayonnaise
1 Tbsp parsley, chopped
1 tsp Old Bay seasoning
1 tsp Worcestershire sauce
Pinch of kosher sea salt to taste
1/4 c saltine crackers ( crumbled - about 6 crackers )
1 Tbsp butter, for baking - or vegetable oil, for sauteing
1 tsp freshly squeezed lemon juice
Lemon wedges for presentation
Tartar Sauce:
1/2 c mayonnaise
1 Tbsp sweet relish
1 Tbsp shallots ( minced )
1 Tbsp freshly squeezed lemon juice
2 tsp Dijon mustard
1/2 tsp capers ( chopped )
1/2 tsp dried tarragon
1/2 tsp hot sauce
Pinch of kosher sea salt to taste
1/2 lb handpicked lump crab meat
1 large egg
1 Tbsp mayonnaise
1 Tbsp parsley, chopped
1 tsp Old Bay seasoning
1 tsp Worcestershire sauce
Pinch of kosher sea salt to taste
1/4 c saltine crackers ( crumbled - about 6 crackers )
1 Tbsp butter, for baking - or vegetable oil, for sauteing
1 tsp freshly squeezed lemon juice
Lemon wedges for presentation
Tartar Sauce:
1/2 c mayonnaise
1 Tbsp sweet relish
1 Tbsp shallots ( minced )
1 Tbsp freshly squeezed lemon juice
2 tsp Dijon mustard
1/2 tsp capers ( chopped )
1/2 tsp dried tarragon
1/2 tsp hot sauce
Pinch of kosher sea salt to taste
Nutritions
Calories
430
Sodium
922mg
38% DV
Fat
21g
32% DV
Protein
27g
55% DV
Carbs
28g
9% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 42%
Polysaturated Fat 4g 27%
Monosaturated Fat 8g 51%
Cholesterol 143mg 48%
Sodium 922mg 38%
Potassium 375mg 10%
Protein 27g 55%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 1g 3%
Vitamin A 396IU 7%
Vitamin B6 0.7900000000000001mg 39%
Vitamin C 9mg 16%
Calcium 45mg 4%
Iron 2mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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