Israeli couscous with tomato and olives is an easy side dish bursting with savory flavors. Chewy pearl couscous is simmered on the stovetop until tender then tossed in a Mediterranean-inspired
Seared scallops make a simple, yet elegant meal. Tender, buttery and delicious, these scallops are ready in 15 minutes! Served with a delicious pan sauce!
Zucchinis and green chiles combine for amazing flavor in this delicious quiche recipe!
1-2 pie crusts ( 1 for a standard size quiche, 2 if making mini quiches ) 1 medium zucchini 1 Tbls vegetable oil 1/2 cup diced shallots 1/4 c all-purpose flour 1/4 tsp Kosher salt 1/2 tsp baking powder 3 eggs 2 1/2 ( 3 cups of two or more kinds of cheese ) 1 cup cottage cheese 1 (4 ounce) can chopped green chiles ( drained )
8
Preheat the oven to 375 degrees. Press the crust into the bottom and up the side of the pan. Use a fork to poke holds into the bottom of the crust.
Bake the crust in the center of the preheated oven until ... See the full directions on my site
Nutritions
Calories 93
Sodium 240mg 10% DV
Fat 3g 5% DV
Protein 5g 11% DV
Carbs 11g 3% DV
Fiber 1g 6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat0.37g2%
Monosaturated Fat0.68g4%
Cholesterol5mg1%
Sodium240mg10%
Potassium166mg4%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar2g5%
Vitamin A72IU1%
Vitamin B60.25mg12%
Vitamin C6mg10%
Calcium54mg5%
Iron0.91mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Make Indonesian curried noodles with shrimp to give your dinner table an ethnic flair. Exotic curries are blended with shrimp and noodles for an easy meal. You will love the spicy curry, sweet coconut and tangy tamarind sauce. Rice noodles are boiled and tossed into a simmering sauce that is so easy to make.
For an interesting ethnic meal experience, make this Vietnamese beef noodle salad: Pho Tron. Healthy greens, rice noodles, and seasoned steak. Enjoy it!
wild mushroom, Gruyere, mini quiches is the perfect choice for a light lunch or dinner. Pair it up with side of your favorite greens. Easy and delicious.
