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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Photo by Viana Boenzli
How to make crab cakes that taste like crab, are easy to make, reasonable on the wallet, and adaptable to your taste. Yes, it's possible.
Crab Cakes:
1/2 lb handpicked lump crab meat
1 large egg
1 Tbsp mayonnaise
1 Tbsp parsley, chopped
1 tsp Old Bay seasoning
1 tsp Worcestershire sauce
Pinch of kosher sea salt to taste
1/4 c saltine crackers ( crumbled - about 6 crackers )
1 Tbsp butter, for baking - or vegetable oil, for sauteing
1 tsp freshly squeezed lemon juice
Lemon wedges for presentation
Tartar Sauce:
1/2 c mayonnaise
1 Tbsp sweet relish
1 Tbsp shallots ( minced )
1 Tbsp freshly squeezed lemon juice
2 tsp Dijon mustard
1/2 tsp capers ( chopped )
1/2 tsp dried tarragon
1/2 tsp hot sauce
Pinch of kosher sea salt to taste
1/2 lb handpicked lump crab meat
1 large egg
1 Tbsp mayonnaise
1 Tbsp parsley, chopped
1 tsp Old Bay seasoning
1 tsp Worcestershire sauce
Pinch of kosher sea salt to taste
1/4 c saltine crackers ( crumbled - about 6 crackers )
1 Tbsp butter, for baking - or vegetable oil, for sauteing
1 tsp freshly squeezed lemon juice
Lemon wedges for presentation
Tartar Sauce:
1/2 c mayonnaise
1 Tbsp sweet relish
1 Tbsp shallots ( minced )
1 Tbsp freshly squeezed lemon juice
2 tsp Dijon mustard
1/2 tsp capers ( chopped )
1/2 tsp dried tarragon
1/2 tsp hot sauce
Pinch of kosher sea salt to taste
2
Nutritions
Calories
430
Sodium
922mg
38% DV
Fat
21g
32% DV
Protein
27g
55% DV
Carbs
28g
9% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
42%
Polysaturated Fat
4g
27%
Monosaturated Fat
8g
51%
Cholesterol
143mg
48%
Sodium
922mg
38%
Potassium
375mg
10%
Protein
27g
55%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
1g
3%
Vitamin A
396IU
7%
Vitamin B6
0.79mg
39%
Vitamin C
9mg
16%
Calcium
45mg
4%
Iron
2mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Looking for a healthy chicken sandwich recipe? You must try this delicious sandwich with an Asian-twist! You can serve this as a snack or a light dinner recipe if you want a low-calorie meal. Carbs have gotten a bad reputation over the past few years. But that doesn’t mean that you need to ditch the delicious bread you see in stores or the bread recipes you have in your repertoire.
2 Sourdough bread slices
4 oz raw chicken thigh
1/4 tsp turmeric powder (easy Thai-curry powder)
1/4 tsp ground coriander (easy Thai-curry powder)
1/4 tsp cayenne pepper (easy Thai-curry powder)
1/4 tsp ground cumin seeds (easy Thai-curry powder)
1 oz cucumber round slices
1/2 oz red onion slices
1 oz mango
1 tbsp mayonnaise
1 tsp grapefruit juice
1/2 oz fresh cilantro as garnish
2 tbsp olive oil
1 tsp salt
1 tsp ground black pepper
4 oz raw chicken thigh
1/4 tsp turmeric powder (easy Thai-curry powder)
1/4 tsp ground coriander (easy Thai-curry powder)
1/4 tsp cayenne pepper (easy Thai-curry powder)
1/4 tsp ground cumin seeds (easy Thai-curry powder)
1 oz cucumber round slices
1/2 oz red onion slices
1 oz mango
1 tbsp mayonnaise
1 tsp grapefruit juice
1/2 oz fresh cilantro as garnish
2 tbsp olive oil
1 tsp salt
1 tsp ground black pepper
1
1 - Combine salt, pepper, and the curry powder ingredients into a bowl.
2 - Bedone and season the chicken thigh with the curry mix.
3 - Add oil to a heated pan and fry the chicken for 15...
See the full directions on my site
Nutritions
Calories
610
Sodium
2837mg
118% DV
Fat
30g
47% DV
Protein
30g
61% DV
Carbs
55g
18% DV
Fiber
12g
49% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
27%
Polysaturated Fat
4g
26%
Monosaturated Fat
21g
131%
Cholesterol
111mg
37%
Sodium
2837mg
118%
Potassium
507mg
14%
Protein
30g
61%
% DAILY VALUE*
Total Carbohydrate
Fiber
12g
49%
Sugar
4g
9%
Vitamin A
283IU
5%
Vitamin B6
1mg
52%
Vitamin C
5mg
8%
Calcium
235mg
23%
Iron
4mg
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Not Ketchup Cherry Chipotle sauce is base for this deliciously sweet and spicy barbecue sauce. Cherry Chipotle Chicken Barbecue Sandwiches are messy good, so grab some napkins or a towel.  Again, Erika over at Not Ketchup was a fabulous sponsor to the most recent event I participated in; #TripleSBites. I used a little of her sauce for my Lime Shrimp with Chipotle Cherry Cocktail Sauce. Ya know? The sauce the hubs almost lick straight out of the bowl it was that good? And it was that good due, in part – okay for the MOST PART – due to
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My Recipe Magic © 2018 Recipe Magic, LLC.