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How to Make Crab Cakes

Photo by Viana Boenzli

How to make crab cakes that taste like crab, are easy to make, reasonable on the wallet, and adaptable to your taste. Yes, it's possible.

Crab Cakes:
1/2 lb handpicked lump crab meat
1 large egg
1 Tbsp mayonnaise
1 Tbsp parsley, chopped
1 tsp Old Bay seasoning
1 tsp Worcestershire sauce
Pinch of kosher sea salt to taste
1/4 c saltine crackers ( crumbled - about 6 crackers )
1 Tbsp butter, for baking - or vegetable oil, for sauteing
1 tsp freshly squeezed lemon juice
Lemon wedges for presentation
Tartar Sauce:
1/2 c mayonnaise
1 Tbsp sweet relish
1 Tbsp shallots ( minced )
1 Tbsp freshly squeezed lemon juice
2 tsp Dijon mustard
1/2 tsp capers ( chopped )
1/2 tsp dried tarragon
1/2 tsp hot sauce
Pinch of kosher sea salt to taste
2
Nutritions

Calories
430

Sodium
922mg
38% DV

Fat
21g
32% DV

Protein
27g
55% DV

Carbs
28g
9% DV

Fiber
2g
11% DV
Photo by Erich Boenzli

This Shrimp Boil recipe involves very little boiling, but is a super easy sheet pan version. So easy to perfect! Looks and tastes fantastic every time.

1 lb raw shrimp, peeled and deveined
1 lb fully-cooked smoked sausage
3/4 lb small potatoes, or larger ones cut in wedges
2 ears of corn, cut into 2-inch pieces
10 oz pack whole portobello mushrooms, with larger ones cut in half
4 cloves garlic, smashed and chopped
1 jalapeno, deseeded and chopped
1 lemon, cut in wedges
1/4 c Old Bay seasoning
1/4 c butter
2 Tbsp parsley, chopped
4
Nutritions

Calories
736

Sodium
743mg
30% DV

Fat
30g
46% DV

Protein
20g
40% DV

Carbs
91g
31% DV

Fiber
6g
26% DV

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