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These are easy, pan-fried crab cakes with homemade lemon dill aioli. And even better, they are gluten-free!

Gluten-Free Crab Cake Ingredients:
1 Red Bell Pepper ( finely chopped )
4 Green Onions ( finely chopped )
1 tbs. Fresh Tarragon ( finely chopped )
2 tbs. Fresh Dill ( finely chopped )
2 tbs. Old Bay Seasoning
1 tbs. Dijon mustard
1 egg ( beaten )
1 tsp. Salt
1 tsp Pepper
1 tsp Smoked Paprika
1 tbs. Garlic Powder
1 tsp. Cayenne Pepper
¼ cup Mayonnaise
1 cup Almond Flour
1 tbs. Gluten Free Flour
¼ cup Avocado Oil
1 lb. crab meat
10 crab cakes
Nutritions

Calories
1616

Sodium
10309mg
429% DV

Fat
90g
139% DV

Protein
111g
223% DV

Carbs
93g
31% DV

Fiber
27g
110% DV
71

How to Make Crab Cakes

Photo by Viana Boenzli

How to make crab cakes that taste like crab, are easy to make, reasonable on the wallet, and adaptable to your taste. Yes, it's possible.

Crab Cakes:
1/2 lb handpicked lump crab meat
1 large egg
1 Tbsp mayonnaise
1 Tbsp parsley, chopped
1 tsp Old Bay seasoning
1 tsp Worcestershire sauce
Pinch of kosher sea salt to taste
1/4 c saltine crackers ( crumbled - about 6 crackers )
1 Tbsp butter, for baking - or vegetable oil, for sauteing
1 tsp freshly squeezed lemon juice
Lemon wedges for presentation
Tartar Sauce:
1/2 c mayonnaise
1 Tbsp sweet relish
1 Tbsp shallots ( minced )
1 Tbsp freshly squeezed lemon juice
2 tsp Dijon mustard
1/2 tsp capers ( chopped )
1/2 tsp dried tarragon
1/2 tsp hot sauce
Pinch of kosher sea salt to taste
2
Nutritions

Calories
430

Sodium
922mg
38% DV

Fat
21g
32% DV

Protein
27g
55% DV

Carbs
28g
9% DV

Fiber
2g
11% DV

Today we kick off our tribute to mothers. Any great meal needs to start with a wonderful appetizer, and these mushrooms really fit the bill. They are packed full of flavor and almost melt in your mouth. They will disappear so quickly you just might need to make a double batch!

16 oz. Baby Bella mushrooms
1 can crab meat ( 6 oz., drained )
2 T onion ( chopped )
½ c Parmesan cheese ( grated )
½ c bread crumbs ( fresh )
1 tsp. dried parsley
½ tsp. dry mustard
Dash black pepper
Dash cayenne pepper
Dash garlic powder
1 egg ( beaten )
1½ T mayonnaise
1 Pkg. Knorr Hollandaise Sauce mix
8
Remove the stems from the mushrooms. Chop the stems fine and place into a mixing bowl. Add all remaining ingredients (except the sauce mix of course) and mix well to combine. Using a small scoop mound the...
See the full directions on my site
Nutritions

Calories
290

Sodium
1143mg
47% DV

Fat
8g
13% DV

Protein
26g
52% DV

Carbs
23g
8% DV

Fiber
3g
12% DV

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