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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
These are easy, pan-fried crab cakes with homemade lemon dill aioli. And even better, they are gluten-free!
Gluten-Free Crab Cake Ingredients:
1 Red Bell Pepper ( finely chopped )
4 Green Onions ( finely chopped )
1 tbs. Fresh Tarragon ( finely chopped )
2 tbs. Fresh Dill ( finely chopped )
2 tbs. Old Bay Seasoning
1 tbs. Dijon mustard
1 egg ( beaten )
1 tsp. Salt
1 tsp Pepper
1 tsp Smoked Paprika
1 tbs. Garlic Powder
1 tsp. Cayenne Pepper
¼ cup Mayonnaise
1 cup Almond Flour
1 tbs. Gluten Free Flour
¼ cup Avocado Oil
1 lb. crab meat
1 Red Bell Pepper ( finely chopped )
4 Green Onions ( finely chopped )
1 tbs. Fresh Tarragon ( finely chopped )
2 tbs. Fresh Dill ( finely chopped )
2 tbs. Old Bay Seasoning
1 tbs. Dijon mustard
1 egg ( beaten )
1 tsp. Salt
1 tsp Pepper
1 tsp Smoked Paprika
1 tbs. Garlic Powder
1 tsp. Cayenne Pepper
¼ cup Mayonnaise
1 cup Almond Flour
1 tbs. Gluten Free Flour
¼ cup Avocado Oil
1 lb. crab meat
10 crab cakes
Nutritions
Calories
1616
Sodium
10309mg
429% DV
Fat
90g
139% DV
Protein
111g
223% DV
Carbs
93g
31% DV
Fiber
27g
110% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
61%
Polysaturated Fat
30g
188%
Monosaturated Fat
48g
300%
Cholesterol
306mg
102%
Sodium
10309mg
429%
Potassium
2290mg
65%
Protein
111g
223%
% DAILY VALUE*
Total Carbohydrate
Fiber
27g
110%
Sugar
32g
65%
Vitamin A
2340IU
46%
Vitamin B6
5mg
253%
Vitamin C
83mg
138%
Calcium
456mg
45%
Iron
9mg
54%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Photo by Viana Boenzli
How to make crab cakes that taste like crab, are easy to make, reasonable on the wallet, and adaptable to your taste. Yes, it's possible.
Crab Cakes:
1/2 lb handpicked lump crab meat
1 large egg
1 Tbsp mayonnaise
1 Tbsp parsley, chopped
1 tsp Old Bay seasoning
1 tsp Worcestershire sauce
Pinch of kosher sea salt to taste
1/4 c saltine crackers ( crumbled - about 6 crackers )
1 Tbsp butter, for baking - or vegetable oil, for sauteing
1 tsp freshly squeezed lemon juice
Lemon wedges for presentation
Tartar Sauce:
1/2 c mayonnaise
1 Tbsp sweet relish
1 Tbsp shallots ( minced )
1 Tbsp freshly squeezed lemon juice
2 tsp Dijon mustard
1/2 tsp capers ( chopped )
1/2 tsp dried tarragon
1/2 tsp hot sauce
Pinch of kosher sea salt to taste
1/2 lb handpicked lump crab meat
1 large egg
1 Tbsp mayonnaise
1 Tbsp parsley, chopped
1 tsp Old Bay seasoning
1 tsp Worcestershire sauce
Pinch of kosher sea salt to taste
1/4 c saltine crackers ( crumbled - about 6 crackers )
1 Tbsp butter, for baking - or vegetable oil, for sauteing
1 tsp freshly squeezed lemon juice
Lemon wedges for presentation
Tartar Sauce:
1/2 c mayonnaise
1 Tbsp sweet relish
1 Tbsp shallots ( minced )
1 Tbsp freshly squeezed lemon juice
2 tsp Dijon mustard
1/2 tsp capers ( chopped )
1/2 tsp dried tarragon
1/2 tsp hot sauce
Pinch of kosher sea salt to taste
2
Nutritions
Calories
430
Sodium
922mg
38% DV
Fat
21g
32% DV
Protein
27g
55% DV
Carbs
28g
9% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
42%
Polysaturated Fat
4g
27%
Monosaturated Fat
8g
51%
Cholesterol
143mg
48%
Sodium
922mg
38%
Potassium
375mg
10%
Protein
27g
55%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
1g
3%
Vitamin A
396IU
7%
Vitamin B6
0.7900000000000001mg
39%
Vitamin C
9mg
16%
Calcium
45mg
4%
Iron
2mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Today we kick off our tribute to mothers. Any great meal needs to start with a wonderful appetizer, and these mushrooms really fit the bill. They are packed full of flavor and almost melt in your mouth. They will disappear so quickly you just might need to make a double batch!
16 oz. Baby Bella mushrooms
1 can crab meat ( 6 oz., drained )
2 T onion ( chopped )
½ c Parmesan cheese ( grated )
½ c bread crumbs ( fresh )
1 tsp. dried parsley
½ tsp. dry mustard
Dash black pepper
Dash cayenne pepper
Dash garlic powder
1 egg ( beaten )
1½ T mayonnaise
1 Pkg. Knorr Hollandaise Sauce mix
1 can crab meat ( 6 oz., drained )
2 T onion ( chopped )
½ c Parmesan cheese ( grated )
½ c bread crumbs ( fresh )
1 tsp. dried parsley
½ tsp. dry mustard
Dash black pepper
Dash cayenne pepper
Dash garlic powder
1 egg ( beaten )
1½ T mayonnaise
1 Pkg. Knorr Hollandaise Sauce mix
8
Remove the stems from the mushrooms. Chop the stems fine and place into a mixing bowl. Add all remaining ingredients (except the sauce mix of course) and mix well to combine. Using a small scoop mound the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
290
Sodium
1143mg
47% DV
Fat
8g
13% DV
Protein
26g
52% DV
Carbs
23g
8% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
26%
Polysaturated Fat
0.99g
6%
Monosaturated Fat
2g
16%
Cholesterol
56mg
19%
Sodium
1143mg
47%
Potassium
467mg
13%
Protein
26g
52%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
3g
6%
Vitamin A
529IU
10%
Vitamin B6
0.23mg
11%
Vitamin C
23mg
39%
Calcium
430mg
43%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.