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Photo by Erich Boenzli

Yes, sir! Let's get out the trusty old Lodge pan and have some pizza fun. Let's make a crazy delicious cast iron shrimp pizza with a pecan basil pesto.

Pizza Dough:
1-1/4 c warm water
1 tsp granulated sugar
2 tsp instant yeast
2 Tbsp olive oil
3-1/2 c flour
1-1/4 tsp salt
Pesto:
2 c basil leaves
1/2 c extra-virgin olive oil
2 cloves garlic
1/4 c pecan nuts ( about 8 whole nuts )
1/4 c Parmesan cheese ( 2 oz )
1/2 tsp kosher sea salt
1/4 tsp freshly cracked pepper
1/2 Tbsp semolina ( optional )
Toppings:
1/2 lb large shrimp ( about 8 )
1/4 tsp red pepper flakes
1 Tbsp lemon juice
1 Tbsp butter
1/2 c mozzarella ( 2 oz )
1/4 tsp kosher sea salt
1/4 tsp freshly cracked pepper
2
Nutritions

Calories
2079

Sodium
3968mg
165% DV

Fat
41g
64% DV

Protein
84g
169% DV

Carbs
309g
105% DV

Fiber
17g
68% DV
Photo by Viana Boenzli

Pepperoni bread (aka pepperoni roll or stromboli) has always been a special treat for me. In my Italian family in southern New Jersey, we all savored pepperoni bread!This recipe makes enough dough for 2 loaves of pepperoni bread (you'll have to double the fillings though). So, my recommendation is to either double the "fillings" or save the other half of the dough to make a homemade pizza!

Pizza Dough:
1-1/4 c warm water
1 tsp granulated sugar
2 tsp instant yeast
2 Tbsp olive oil
3-1/2 c flour
1-1/4 tsp salt
Filling:
5 oz pepperoni ( sliced thin )
1 lb mozzarella cheese ( grated or cut into thin strips )
1/4 c Parmesan cheese ( grated )
1 large egg ( beaten )
2 Tbsp butter ( melted )
Your favorite Italian spices and herbs (garlic powder, oregano, basil, etc)
16 slices
Nutritions

Calories
5835

Sodium
9399mg
391% DV

Fat
225g
346% DV

Protein
259g
519% DV

Carbs
618g
210% DV

Fiber
35g
143% DV
52

Chicken Alfredo Pasta with Bacon

This easy chicken alfredo pasta will give you a tasty penne pasta dish with a rich and creamy sauce perfect for an afternoon snack idea and a tasty dinner. This creamy chicken alfredo recipe is so simple and a great recipe to make at home.

15 oz dried penne
17 oz boneless chicken breast
(2 tbsp) olive oil
2 oz butter
2 cloves garlic
1 cup heavy cream
1 cup grated Parmesan cheese
1/4 teaspoon freshly grated nutmeg
5 oz Honey-cured bacon
Salt and pepper to taste
1 oz parsley
6
  1. Cut the bacon into bite-sized pieces and cook until crisp.
  2. Cook pasta according to package, set aside, and reserve 1/2 cup pasta water.
  3. Cut the chicken into bite-sized pieces....
    See the full directions on my site
Nutritions

Calories
622

Sodium
1145mg
47% DV

Fat
46g
71% DV

Protein
29g
58% DV

Carbs
13g
4% DV

Fiber
2g
8% DV
popular
1362

Baked Chicken Tenders Recipe

These are the best baked chicken tenders. They are super simple to make but pack in a lot of flavor. It's a no-fuss chicken recipe that can be prepared as a fantastic school lunch for your kids or a great meal at home. This easy chicken tender recipe uses a breadcrumb & parmesan mixture. You can use light or dark meat with this recipe. It's really your choice.

1 cup melted butter
1 large egg
2 tbsp olive oil
(2 tbsp) lemon juice
1 oz parsley
2 cloves garlic
1 tsp salt
1 tsp ground black pepper
22 oz chicken tenders
1 cup Panko breadcrumbs
1/2 cup regular breadcrumbs
1 tsp smoked paprika
1 tsp garlic powder
1 tsp onion powder
1/4 cup grated parmesan
4
  1. Preheat oven to 400 degrees Fahrenheit
  2. Lightly grease a baking sheet with melted butter. Set aside.
  3. In a large bowl, whisk together the egg, oil, lemon juice, parsley, minced...
    See the full directions on my site
Nutritions

Calories
1020

Sodium
1547mg
64% DV

Fat
60g
92% DV

Protein
49g
98% DV

Carbs
70g
24% DV

Fiber
7g
29% DV
12

Crispy Vietnamese Spring Rolls

Spring rolls are indeed one of the best representations of Vietnamese cuisine. A popular appetizer with a crunchy texture and intense flavor.

Spices, noodles, vegetables, and great herbs all play big roles in Vietnamese cuisine. Vietnamese cuisine is about balancing different flavors, spicy, sour, bitter, salty, and sweet. Vietnamese food has become popular around the world especially in the United States.

1 oz glass noodles
5 oz ground beef
2 oz shrimp
1 oz Carrots
1 clove garlic
1 oz onion
1 tsp ground black pepper
1 tsp fish sauce
1 oz grated Parmesan
Salt to taste
1 small egg
12 Vietnamese rice paper
Canola Oil for Frying
4
  1. Soak the glass noodles for 20 minutes
  2. Cut noodles in four pieces.
  3. Mix ground beef, minced shrimp, grated carrots, parmesan, and minced garlic.
  4. Add finely chopped onions,...
    See the full directions on my site
Nutritions

Calories
150

Sodium
285mg
11% DV

Fat
8g
12% DV

Protein
12g
25% DV

Carbs
3g
1% DV

Fiber
0.9g
3% DV

Regardless of the funny history of how Mexican burrito came to be. It certainly caught on quickly and has evolved a great deal since it was first created. A flavor-bomb meal with rice, beans, meat, cheese, vegetables, and sauces wrapped up in a tortilla.

Shitake mushrooms are a good source of protein. They would be a tasty addition to this dish. You can also add a good teaspoon of the best barbecue sauce in town. You can mix and match your burrito filling to your liking. Imagination and creativity are all you need.

1 tbsp vegetable oil
1 oz onions
17 oz ground pork
1 tsp chili powder (Taco Seasoning)
1 tsp Smoked paprika (Taco Seasoning)
(1/2 tsp) cumin (Taco Seasoning)
(1 tsp) cayenne pepper (Taco Seasoning)
1 tsp dried oregano (Taco Seasoning)
1 cup green enchilada sauce
6 eggs
4 cups cooked brown rice
8 whole-grain tortillas (10-inch)
1 cup shredded cheddar
1/2 cup grated Parmesan
1 cup beef stock
Salt and pepper to taste
1/2 cup sour cream
8
  1. Add oil in a heated pan and sauté minced onions.
  2. Sauté until translucent. Stir in ground pork until brown.
  3. Add pinto beans, taco seasoning, enchilada sauce, and stock.
  4. ...
    See the full directions on my site
Nutritions

Calories
1340

Sodium
908mg
37% DV

Fat
31g
47% DV

Protein
45g
91% DV

Carbs
221g
75% DV

Fiber
23g
94% DV
An everyday Mexican pork burrito, a perfect treat for the whole family. Stuffed with perfectly seasoned pork, rice, and bean mixture.
28

Apple Fennel Salad

This zesty salad recipe can be served as a early course in a multi-course meal or as an entreé. This recipe doesn't include other aromatics besides onions and fennel. But, you can include others as you like. Thyme or parsley would be very nice additions.

3 tbsp lemon juice
1/4 cup olive oil
sea salt and freshly ground black pepper to taste
3 celery stalks
1/2 cup walnuts
1/2 cup Parmesan
2 large Fennel
2 large Granny Smith Apples
1 small red onion sliced
4
  1. Slice the apples, onion,fennel and celery into crescents.
  2. Reserve fennel tops for garnish
  3. Roughly chop the walnuts.
  4. Place all vegetables in a large bowl
  5. Shave...
    See the full directions on my site
Nutritions

Calories
343

Sodium
278mg
11% DV

Fat
21g
33% DV

Protein
10g
20% DV

Carbs
20g
7% DV

Fiber
6g
25% DV
This fennel salad recipe includes zesty flavors. The flavor combination will excite your taste buds. Get your fix of the taste of fresh apples. Pair it with a good wine and you have an easy dinner recipe for two. Or, it can be a great salad course in a multi-course meal.
36

Caesar Dressing

Photo by Viana Boenzli

Caesar dressing is so delicious and unbelievably easy to make in just a few minutes, you'll never buy it at the supermarket again!

2 Tbsp lemon juice
2 Tbsp olive oil
1 tsp Dijon mustard
1-1/2 tsp Worcestershire sauce
3/4 c mayonnaise
2 cloves garlic ( minced )
1 tsp anchovy paste ( or 2 fillets, minced )
1/2 c Parmigiano-Reggiano ( finely grated )
Freshly ground pepper to taste
2 main-course salads or 4 side salads
Nutritions

Calories
267

Sodium
176mg
7% DV

Fat
25g
39% DV

Protein
2g
4% DV

Carbs
6g
2% DV

Fiber
0.9g
3% DV
Photo by Erich Boenzli

It's February 7th and that can only mean one thing: It's Fettuccine Alfredo Day. To celebrate this wonderful culinary invention, I'll share my own Fettuccine Alfredo dish, using heavy cream instead of butter.

1 lb shrimp
1 tsp lemon juice
3 slices bacon ( cooked and chopped )
8 oz fettuccine pasta
1 c cherry tomatoes ( halved )
2 Tbsp olive oil
2 cloves garlic
1 small shallot - or onion
1 c heavy cream
1/2 c flat leaf parsley ( chopped )
1 Tbsp sage ( chopped )
1 tsp hot chili pepper flakes
1/4 c Parmigiano Reggiano ( freshly grated )
1/4 c Pecorino Romano ( freshly grated )
1 tsp salt and pepper, each
2-4
Nutritions

Calories
960

Sodium
2465mg
102% DV

Fat
72g
111% DV

Protein
53g
107% DV

Carbs
13g
4% DV

Fiber
5g
20% DV

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