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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Photo by Erich Boenzli
My favorite omelette recipe has shallots, mushrooms, spinach, and Parmesan. All wrapped up in a perfectly cooked omelette. Does that sound good or what?
1 c mushrooms
2 c baby spinach
1 shallot
1/4 c Parmesan
3 large eggs
1/2 Tbsp extra-virgin olive oil
1/2 Tbsp butter
Salt and pepper
2 c baby spinach
1 shallot
1/4 c Parmesan
3 large eggs
1/2 Tbsp extra-virgin olive oil
1/2 Tbsp butter
Salt and pepper
Nutritions
Calories
430
Sodium
1008mg
42% DV
Fat
29g
45% DV
Protein
36g
72% DV
Carbs
12g
4% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
70%
Polysaturated Fat
2g
17%
Monosaturated Fat
12g
79%
Cholesterol
62mg
21%
Sodium
1008mg
42%
Potassium
1332mg
38%
Protein
36g
72%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
21%
Sugar
4g
9%
Vitamin A
11864IU
237%
Vitamin B6
0.49mg
24%
Vitamin C
38mg
63%
Calcium
688mg
68%
Iron
4mg
25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Photo by Viana Boenzli
Julia Child's beef bourguignon puts a smile on my face. Beef bourguignon is very forgiving and turns out absolutely fantastic every time. Don't be intimidated.
2-1/2 lbs beef chuck shoulder ( cut into 1-inch cubes )
1 tsp kosher salt
1/4 tsp freshly cracked black pepper
6 oz bacon ( cut into 1-inch squares )
1 Tbsp vegetable oil
1-1/2 c carrots ( cut into 1-inch pieces )
More at website link
1 tsp kosher salt
1/4 tsp freshly cracked black pepper
6 oz bacon ( cut into 1-inch squares )
1 Tbsp vegetable oil
1-1/2 c carrots ( cut into 1-inch pieces )
More at website link
Nutritions
Calories
2200
Sodium
4498mg
187% DV
Fat
139g
215% DV
Protein
210g
420% DV
Carbs
8g
2% DV
Fiber
11g
47% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
61g
308%
Polysaturated Fat
11g
72%
Monosaturated Fat
66g
416%
Cholesterol
697mg
233%
Sodium
4498mg
187%
Potassium
3704mg
105%
Protein
210g
420%
% DAILY VALUE*
Total Carbohydrate
Fiber
11g
47%
Sugar
1g
3%
Vitamin A
5966IU
119%
Vitamin B6
4mg
211%
Vitamin C
12mg
21%
Calcium
134mg
13%
Iron
21mg
119%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Photo by Viana Boenzli
Creamy Balsamic Chicken with Mushrooms is a one-skillet dish that's deeply satisfying and nourishing. Caramelized onions add sweetness, mushrooms add umami, and balsamic vinegar adds a sweet, slightly tangy flavor. And underneath this wonderfully rich fall sauce awaits a perfectly browned, succulent, boneless chicken breast.
2 lbs boneless, skinless chicken breast
2 Tbsp olive oil
1 tsp kosher salt
1/2 tsp freshly cracked black pepper
2 Tbsp butter
6 oz onion or shallot ( thinly sliced )
8 oz button mushrooms ( sliced 1/4 inch thick )
2 cloves garlic ( minced )
1 c chicken stock
1 c heavy cream
2 Tbsp balsamic vinegar
1 Tbsp thyme ( dried or fresh )
1 c flat-leaf Italian parsley ( roughly chopped )
Salt to taste
2 Tbsp olive oil
1 tsp kosher salt
1/2 tsp freshly cracked black pepper
2 Tbsp butter
6 oz onion or shallot ( thinly sliced )
8 oz button mushrooms ( sliced 1/4 inch thick )
2 cloves garlic ( minced )
1 c chicken stock
1 c heavy cream
2 Tbsp balsamic vinegar
1 Tbsp thyme ( dried or fresh )
1 c flat-leaf Italian parsley ( roughly chopped )
Salt to taste
4
Nutritions
Calories
728
Sodium
1469mg
61% DV
Fat
60g
92% DV
Protein
22g
44% DV
Carbs
20g
6% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
34g
171%
Polysaturated Fat
4g
28%
Monosaturated Fat
21g
132%
Cholesterol
221mg
74%
Sodium
1469mg
61%
Potassium
492mg
14%
Protein
22g
44%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
5g
11%
Vitamin A
2588IU
51%
Vitamin B6
1mg
56%
Vitamin C
7mg
12%
Calcium
120mg
12%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Aug. 18, 2020 08:03PM EST
70
Chanterelles- How to Find, Identify, and Cook These Delicious Morsels from the Wild
Photo by Erich Boenzli
Chanterelles- How to Find, Identify, and Cook These Delicious Morsels from the Wild
1 c Chanterelles ( chopped )
1/2 c chives ( chopped )
1 tsp butter
1 tsp extra-virgin olive oil
1/2 tsp Maldon sea salt
Freshly cracked pepper
1 slice toasted bread
1/2 c chives ( chopped )
1 tsp butter
1 tsp extra-virgin olive oil
1/2 tsp Maldon sea salt
Freshly cracked pepper
1 slice toasted bread
Nutritions
Calories
202
Sodium
18mg
0% DV
Fat
17g
27% DV
Protein
0.1g
0% DV
Carbs
0.1g
0% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
35%
Polysaturated Fat
1g
12%
Monosaturated Fat
8g
55%
Cholesterol
15mg
5%
Sodium
18mg
0%
Potassium
2mg
0%
Protein
0.1g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.1g
0%
Sugar
0.0g
0%
Vitamin A
177IU
3%
Vitamin B6
0.17mg
8%
Vitamin C
0.1mg
0%
Calcium
2mg
0%
Iron
0.15mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
This recipe can include with pork, venison, beef, veal, and sausage with cabbage, sauerkraut, and mushrooms for a hearty meal. In other words, it's an awesome addition to your late winter repertoire. You can prepare this stew recipe for a large family gathering. You can also add chopped potatoes, carrots and celery to add more vegetables and nutrition to this Polish dish.
2 tbsp vegetable oil
30 oz pork shoulder
1 large onion
2 oz cabbage
15 oz mixed fresh mushrooms
15 oz smoked sausage
17 oz ham hocks
15 oz fresh Polish sausage
25 oz jar sauerkraut
4 oz beer
1 tbsp black peppercorns
(1 tbsp) caraway seeds
2 tbsp dried marjoram
2 tbsp tomato paste
Salt and pepper
30 oz pork shoulder
1 large onion
2 oz cabbage
15 oz mixed fresh mushrooms
15 oz smoked sausage
17 oz ham hocks
15 oz fresh Polish sausage
25 oz jar sauerkraut
4 oz beer
1 tbsp black peppercorns
(1 tbsp) caraway seeds
2 tbsp dried marjoram
2 tbsp tomato paste
Salt and pepper
12
- Cut the pork shoulder into large chunks, about 2 inches. Cut the sausages into similar-sized chunks.
- Drain the sauerkraut and transfer it to a bowl.
- Clean and cut the mushrooms...
See the full directions on my site
Nutritions
Calories
451
Sodium
1273mg
53% DV
Fat
29g
46% DV
Protein
34g
68% DV
Carbs
6g
2% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
11g
59%
Polysaturated Fat
4g
27%
Monosaturated Fat
13g
85%
Cholesterol
133mg
44%
Sodium
1273mg
53%
Potassium
505mg
14%
Protein
34g
68%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
2g
4%
Vitamin A
156IU
3%
Vitamin B6
0.54mg
27%
Vitamin C
9mg
16%
Calcium
66mg
6%
Iron
2mg
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Photo by Erich Boenzli
Creative, delicious sheet pan dinner with only 5 ingredients, plus salt & pepper. Hanger steak with mushrooms and carrots.
Sheet Pan Hanger Steak and Vegetables:
1 lb hanger steak ( trimmed if necessary )
2 c (8 oz) carrots ( 1/2 inch slices )
2 c (8 oz) mushrooms, depending on size ( roughly cut )
2 Tbsp olive oil
2 tsp salt and black pepper for the steak ( a pinch each for vegetables )
1/2 Tbsp Worcestershire sauce
Parsley for garnish (optional)
Garlic Herb Compound Butter - optional:
1/2 c (1 stick) unsalted butter
2 Tbsp parsley ( finely chopped )
1 Tbsp sage ( finely chopped )
1 clove garlic ( minced )
2 tsp lemon juice
1/4 tsp salt and pepper ( or more to taste )
1 lb hanger steak ( trimmed if necessary )
2 c (8 oz) carrots ( 1/2 inch slices )
2 c (8 oz) mushrooms, depending on size ( roughly cut )
2 Tbsp olive oil
2 tsp salt and black pepper for the steak ( a pinch each for vegetables )
1/2 Tbsp Worcestershire sauce
Parsley for garnish (optional)
Garlic Herb Compound Butter - optional:
1/2 c (1 stick) unsalted butter
2 Tbsp parsley ( finely chopped )
1 Tbsp sage ( finely chopped )
1 clove garlic ( minced )
2 tsp lemon juice
1/4 tsp salt and pepper ( or more to taste )
2
Nutritions
Calories
1518
Sodium
580mg
24% DV
Fat
146g
224% DV
Protein
9g
19% DV
Carbs
28g
9% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
90g
453%
Polysaturated Fat
8g
50%
Monosaturated Fat
47g
295%
Cholesterol
375mg
126%
Sodium
580mg
24%
Potassium
775mg
22%
Protein
9g
19%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
34%
Sugar
9g
18%
Vitamin A
25732IU
514%
Vitamin B6
1mg
86%
Vitamin C
17mg
29%
Calcium
139mg
13%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.