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Photo by Viana Boenzli

Creamy Balsamic Chicken with Mushrooms is a one-skillet dish that's deeply satisfying and nourishing. Caramelized onions add sweetness, mushrooms add umami, and balsamic vinegar adds a sweet, slightly tangy flavor. And underneath this wonderfully rich fall sauce awaits a perfectly browned, succulent, boneless chicken breast.

2 lbs boneless, skinless chicken breast
2 Tbsp olive oil
1 tsp kosher salt
1/2 tsp freshly cracked black pepper
2 Tbsp butter
6 oz onion or shallot ( thinly sliced )
8 oz button mushrooms ( sliced 1/4 inch thick )
2 cloves garlic ( minced )
1 c chicken stock
1 c heavy cream
2 Tbsp balsamic vinegar
1 Tbsp thyme ( dried or fresh )
1 c flat-leaf Italian parsley ( roughly chopped )
Salt to taste
4
Nutritions

Calories
728

Sodium
1469mg
61% DV

Fat
60g
92% DV

Protein
22g
44% DV

Carbs
20g
6% DV

Fiber
5g
20% DV
Photo by Erich Boenzli

Chanterelles- How to Find, Identify, and Cook These Delicious Morsels from the Wild

1 c Chanterelles ( chopped )
1/2 c chives ( chopped )
1 tsp butter
1 tsp extra-virgin olive oil
1/2 tsp Maldon sea salt
Freshly cracked pepper
1 slice toasted bread
Nutritions

Calories
202

Sodium
18mg
0% DV

Fat
17g
27% DV

Protein
0.1g
0% DV

Carbs
0.1g
0% DV

Fiber
0.1g
0% DV
51

Hearty Polish Hunter's Stew

This recipe can include with pork, venison, beef, veal, and sausage with cabbage, sauerkraut, and mushrooms for a hearty meal. In other words, it's an awesome addition to your late winter repertoire. You can prepare this stew recipe for a large family gathering. You can also add chopped potatoes, carrots and celery to add more vegetables and nutrition to this Polish dish.

2 tbsp vegetable oil
30 oz pork shoulder
1 large onion
2 oz cabbage
15 oz mixed fresh mushrooms
15 oz smoked sausage
17 oz ham hocks
15 oz fresh Polish sausage
25 oz jar sauerkraut
4 oz beer
1 tbsp black peppercorns
(1 tbsp) caraway seeds
2 tbsp dried marjoram
2 tbsp tomato paste
Salt and pepper
12
  1. Cut the pork shoulder into large chunks, about 2 inches. Cut the sausages into similar-sized chunks.
  2. Drain the sauerkraut and transfer it to a bowl.
  3. Clean and cut the mushrooms...
    See the full directions on my site
Nutritions

Calories
451

Sodium
1273mg
53% DV

Fat
29g
46% DV

Protein
34g
68% DV

Carbs
6g
2% DV

Fiber
3g
15% DV
Photo by Erich Boenzli

Creative, delicious sheet pan dinner with only 5 ingredients, plus salt & pepper. Hanger steak with mushrooms and carrots.

Sheet Pan Hanger Steak and Vegetables:
1 lb hanger steak ( trimmed if necessary )
2 c (8 oz) carrots ( 1/2 inch slices )
2 c (8 oz) mushrooms, depending on size ( roughly cut )
2 Tbsp olive oil
2 tsp salt and black pepper for the steak ( a pinch each for vegetables )
1/2 Tbsp Worcestershire sauce
Parsley for garnish (optional)
Garlic Herb Compound Butter - optional:
1/2 c (1 stick) unsalted butter
2 Tbsp parsley ( finely chopped )
1 Tbsp sage ( finely chopped )
1 clove garlic ( minced )
2 tsp lemon juice
1/4 tsp salt and pepper ( or more to taste )
2
Nutritions

Calories
1518

Sodium
580mg
24% DV

Fat
146g
224% DV

Protein
9g
19% DV

Carbs
28g
9% DV

Fiber
8g
34% DV
Photo by Erich Boenzli

This headline may sound like an exaggeration, but it's not. This recipe perfectly fuses the chicken's flavor and texture with a deep-flavored, umami-rich broth. And the best part…actually the two best parts are: It tastes like you cooked this for four hours & it takes less than an hour from start to finish.

4 chicken thighs, bone-in, skin on - about 1.5 lbs
3 Tbsp canola oil - or any neutral oil
2 c chicken stock
1/2 c red wine
3 large tomatoes, chopped
1 small onion, chopped
10 oz mushrooms, sliced
10 oz fresh spinach, chopped
3 cloves garlic, finely chopped
1/2 jalapeno, finely sliced
1 tsp tomato paste
1/4 tsp paprika
salt and freshly ground pepper
2 (plus leftovers, maybe..)
Nutritions

Calories
1120

Sodium
1451mg
60% DV

Fat
52g
80% DV

Protein
36g
72% DV

Carbs
86g
29% DV

Fiber
23g
95% DV

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