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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Photo by Erich Boenzli
My favorite omelette recipe has shallots, mushrooms, spinach, and Parmesan. All wrapped up in a perfectly cooked omelette. Does that sound good or what?
1 c mushrooms
2 c baby spinach
1 shallot
1/4 c Parmesan
3 large eggs
1/2 Tbsp extra-virgin olive oil
1/2 Tbsp butter
Salt and pepper
2 c baby spinach
1 shallot
1/4 c Parmesan
3 large eggs
1/2 Tbsp extra-virgin olive oil
1/2 Tbsp butter
Salt and pepper
Nutritions
Calories
430
Sodium
1008mg
42% DV
Fat
29g
45% DV
Protein
36g
72% DV
Carbs
12g
4% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g70%
Polysaturated Fat2g17%
Monosaturated Fat12g79%
Cholesterol62mg21%
Sodium1008mg42%
Potassium1332mg38%
Protein36g72%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar4g9%
Vitamin A11864IU237%
Vitamin B60.49000000000000005mg24%
Vitamin C38mg63%
Calcium688mg68%
Iron4mg25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Photo by Viana Boenzli
Julia Child's beef bourguignon puts a smile on my face. Beef bourguignon is very forgiving and turns out absolutely fantastic every time. Don't be intimidated.
2-1/2 lbs beef chuck shoulder ( cut into 1-inch cubes )
1 tsp kosher salt
1/4 tsp freshly cracked black pepper
6 oz bacon ( cut into 1-inch squares )
1 Tbsp vegetable oil
1-1/2 c carrots ( cut into 1-inch pieces )
More at website link
1 tsp kosher salt
1/4 tsp freshly cracked black pepper
6 oz bacon ( cut into 1-inch squares )
1 Tbsp vegetable oil
1-1/2 c carrots ( cut into 1-inch pieces )
More at website link
Nutritions
Calories
2200
Sodium
4498mg
187% DV
Fat
139g
215% DV
Protein
210g
420% DV
Carbs
8g
2% DV
Fiber
11g
47% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat61g308%
Polysaturated Fat11g72%
Monosaturated Fat66g416%
Cholesterol697mg233%
Sodium4498mg187%
Potassium3704mg105%
Protein210g420%
% DAILY VALUE*
Total Carbohydrate
Fiber11g47%
Sugar1g3%
Vitamin A5966IU119%
Vitamin B64mg211%
Vitamin C12mg21%
Calcium134mg13%
Iron21mg119%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Photo by Viana Boenzli
Creamy Balsamic Chicken with Mushrooms is a one-skillet dish that's deeply satisfying and nourishing. Caramelized onions add sweetness, mushrooms add umami, and balsamic vinegar adds a sweet, slightly tangy flavor. And underneath this wonderfully rich fall sauce awaits a perfectly browned, succulent, boneless chicken breast.
2 lbs boneless, skinless chicken breast
2 Tbsp olive oil
1 tsp kosher salt
1/2 tsp freshly cracked black pepper
2 Tbsp butter
6 oz onion or shallot ( thinly sliced )
8 oz button mushrooms ( sliced 1/4 inch thick )
2 cloves garlic ( minced )
1 c chicken stock
1 c heavy cream
2 Tbsp balsamic vinegar
1 Tbsp thyme ( dried or fresh )
1 c flat-leaf Italian parsley ( roughly chopped )
Salt to taste
2 Tbsp olive oil
1 tsp kosher salt
1/2 tsp freshly cracked black pepper
2 Tbsp butter
6 oz onion or shallot ( thinly sliced )
8 oz button mushrooms ( sliced 1/4 inch thick )
2 cloves garlic ( minced )
1 c chicken stock
1 c heavy cream
2 Tbsp balsamic vinegar
1 Tbsp thyme ( dried or fresh )
1 c flat-leaf Italian parsley ( roughly chopped )
Salt to taste
4
Nutritions
Calories
728
Sodium
1469mg
61% DV
Fat
60g
92% DV
Protein
22g
44% DV
Carbs
20g
6% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat34g171%
Polysaturated Fat4g28%
Monosaturated Fat21g132%
Cholesterol221mg74%
Sodium1469mg61%
Potassium492mg14%
Protein22g44%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar5g11%
Vitamin A2588IU51%
Vitamin B61mg56%
Vitamin C7mg12%
Calcium120mg12%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Aug. 18, 2020 08:03PM EST
109
Chanterelles- How to Find, Identify, and Cook These Delicious Morsels from the Wild
Photo by Erich Boenzli
Chanterelles- How to Find, Identify, and Cook These Delicious Morsels from the Wild
1 c Chanterelles ( chopped )
1/2 c chives ( chopped )
1 tsp butter
1 tsp extra-virgin olive oil
1/2 tsp Maldon sea salt
Freshly cracked pepper
1 slice toasted bread
1/2 c chives ( chopped )
1 tsp butter
1 tsp extra-virgin olive oil
1/2 tsp Maldon sea salt
Freshly cracked pepper
1 slice toasted bread
Nutritions
Calories
202
Sodium
18mg
0% DV
Fat
17g
27% DV
Protein
0.1g
0% DV
Carbs
0.1g
0% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g35%
Polysaturated Fat1g12%
Monosaturated Fat8g55%
Cholesterol15mg5%
Sodium18mg0%
Potassium2mg0%
Protein0.1g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.1g0%
Sugar0.0g0%
Vitamin A177IU3%
Vitamin B60.17mg8%
Vitamin C0.1mg0%
Calcium2mg0%
Iron0.15mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
This recipe can include with pork, venison, beef, veal, and sausage with cabbage, sauerkraut, and mushrooms for a hearty meal. In other words, it's an awesome addition to your late winter repertoire. You can prepare this stew recipe for a large family gathering. You can also add chopped potatoes, carrots and celery to add more vegetables and nutrition to this Polish dish.
2 tbsp vegetable oil
30 oz pork shoulder
1 large onion
2 oz cabbage
15 oz mixed fresh mushrooms
15 oz smoked sausage
17 oz ham hocks
15 oz fresh Polish sausage
25 oz jar sauerkraut
4 oz beer
1 tbsp black peppercorns
(1 tbsp) caraway seeds
2 tbsp dried marjoram
2 tbsp tomato paste
Salt and pepper
30 oz pork shoulder
1 large onion
2 oz cabbage
15 oz mixed fresh mushrooms
15 oz smoked sausage
17 oz ham hocks
15 oz fresh Polish sausage
25 oz jar sauerkraut
4 oz beer
1 tbsp black peppercorns
(1 tbsp) caraway seeds
2 tbsp dried marjoram
2 tbsp tomato paste
Salt and pepper
12
- Cut the pork shoulder into large chunks, about 2 inches. Cut the sausages into similar-sized chunks.
- Drain the sauerkraut and transfer it to a bowl.
- Clean and cut the mushrooms...
See the full directions on my site
Nutritions
Calories
451
Sodium
1273mg
53% DV
Fat
29g
46% DV
Protein
34g
68% DV
Carbs
6g
2% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g59%
Polysaturated Fat4g27%
Monosaturated Fat13g85%
Cholesterol133mg44%
Sodium1273mg53%
Potassium505mg14%
Protein34g68%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar2g4%
Vitamin A156IU3%
Vitamin B60.54mg27%
Vitamin C9mg16%
Calcium66mg6%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Photo by Erich Boenzli
Creative, delicious sheet pan dinner with only 5 ingredients, plus salt & pepper. Hanger steak with mushrooms and carrots.
Sheet Pan Hanger Steak and Vegetables:
1 lb hanger steak ( trimmed if necessary )
2 c (8 oz) carrots ( 1/2 inch slices )
2 c (8 oz) mushrooms, depending on size ( roughly cut )
2 Tbsp olive oil
2 tsp salt and black pepper for the steak ( a pinch each for vegetables )
1/2 Tbsp Worcestershire sauce
Parsley for garnish (optional)
Garlic Herb Compound Butter - optional:
1/2 c (1 stick) unsalted butter
2 Tbsp parsley ( finely chopped )
1 Tbsp sage ( finely chopped )
1 clove garlic ( minced )
2 tsp lemon juice
1/4 tsp salt and pepper ( or more to taste )
1 lb hanger steak ( trimmed if necessary )
2 c (8 oz) carrots ( 1/2 inch slices )
2 c (8 oz) mushrooms, depending on size ( roughly cut )
2 Tbsp olive oil
2 tsp salt and black pepper for the steak ( a pinch each for vegetables )
1/2 Tbsp Worcestershire sauce
Parsley for garnish (optional)
Garlic Herb Compound Butter - optional:
1/2 c (1 stick) unsalted butter
2 Tbsp parsley ( finely chopped )
1 Tbsp sage ( finely chopped )
1 clove garlic ( minced )
2 tsp lemon juice
1/4 tsp salt and pepper ( or more to taste )
2
Nutritions
Calories
1518
Sodium
580mg
24% DV
Fat
146g
224% DV
Protein
9g
19% DV
Carbs
28g
9% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat90g453%
Polysaturated Fat8g50%
Monosaturated Fat47g295%
Cholesterol375mg126%
Sodium580mg24%
Potassium775mg22%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber8g34%
Sugar9g18%
Vitamin A25732IU514%
Vitamin B61mg86%
Vitamin C17mg29%
Calcium139mg13%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.