Sheet Pan Dinner: Hanger Steak with Mushrooms and Carrots

February 11, 2020

311

Photo by Erich Boenzli

Creative, delicious sheet pan dinner with only 5 ingredients, plus salt & pepper. Hanger steak with mushrooms and carrots.

Sheet Pan Hanger Steak and Vegetables:
1 lb hanger steak ( trimmed if necessary )
2 c (8 oz) carrots ( 1/2 inch slices )
2 c (8 oz) mushrooms, depending on size ( roughly cut )
2 Tbsp olive oil
2 tsp salt and black pepper for the steak ( a pinch each for vegetables )
1/2 Tbsp Worcestershire sauce
Parsley for garnish (optional)
Garlic Herb Compound Butter - optional:
1/2 c (1 stick) unsalted butter
2 Tbsp parsley ( finely chopped )
1 Tbsp sage ( finely chopped )
1 clove garlic ( minced )
2 tsp lemon juice
1/4 tsp salt and pepper ( or more to taste )

try it

See the full directions on my site

Nutritions

Calories
1518

Sodium
580mg
24% DV

Fat
146g
224% DV

Protein
9g
19% DV

Carbs
28g
9% DV

Fiber
8g
34% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 90g 453%

Polysaturated Fat 8g 50%

Monosaturated Fat 47g 295%

Cholesterol 375mg 126%

Sodium 580mg 24%

Potassium 775mg 22%

Protein 9g 19%

% DAILY VALUE^*

Total Carbohydrate

Fiber 8g 34%

Sugar 9g 18%

Vitamin A 25732IU 514%

Vitamin B6 1mg 86%

Vitamin C 17mg 29%

Calcium 139mg 13%

Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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