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Pork Chops with Apple

Photo by Erich Boenzil

Pork chops with apple is a fall classic. But we can actually make it tastier and simpler. And yes, it's a one-pot dish, ready in 30 minutes.

For the chops:
2 thick bone-in pork chops
2 Tbsp neutral oil, like canola
1/2 Tbsp kosher salt
1 tsp freshly cracked black pepper
1 tsp warm spice, such as cinnamon, allspice, etc ( optional )
For the sauce:
2 crisp apples, like Fuji ( cored and cut into 12 wedges each )
2 Tbsp unsalted butter
1 tsp rosemary ( chopped )
1 tsp sage ( chopped )
1/2 c red onion ( chopped )
2 cloves garlic ( unpeeled, crushed )
1/2 c chicken stock
2 Tbsp heavy cream
1 Tbsp Dijon mustard
Salt and pepper to taste
2
Nutritions

Calories
400

Sodium
2241mg
93% DV

Fat
33g
51% DV

Protein
4g
9% DV

Carbs
26g
8% DV

Fiber
5g
21% DV

A tasty barbecue sauce is one of the things that everyone wants to achieve. It's always a meat smoker's dream to create the perfect sauce to go with smoky and flavorful meats. The sauce adds flavor and moisture to the smoked meat. One thing is for sure that this recipe is a real deal.

There are many types of BBQ sauce. Most traditional BBQ sauces have tomato sauce, mustard, or vinegar as a base. This one is a vinegar-based sauce, similar to those in the Carolinas. Feel free to change the amount of vinegar to suit your taste. If you like it sweeter, add more honey.

1 cup white vinegar
(1 cup) apple cider vinegar
2 tsp Worcestershire sauce
2 tsp soy sauce
1 tsp salt
2 tsp mustard powder
1 tsp garlic powder
1 tsp onion powder
¼ Cup fresh sage
5 bay leaves
1 tbsp pepper
1 cup metchup
½ cup mustard
1 tbsp honey
6
  1. Combine all ingredients in a medium-sized saucepan.
  2. Bring to a boil and reduce to simmer for 20 minutes.

See the full directions on my site
Nutritions

Calories
57

Sodium
773mg
32% DV

Fat
3g
5% DV

Protein
2g
4% DV

Carbs
8g
2% DV

Fiber
2g
11% DV
229

Perfectly Smoked Pork Ribs

Thinking about smoked pork ribs? There's no better food to make on a beuatiful day.

Smoking is the process of exposing foods to smoke at temperatures of 200 degrees to 280 degrees Fahrenheit. Many meats, poultry, game, fish, and shellfish that are hot-smoked are also salt cured or brined. We suggest marinating ribs in a salty marinade for 2 up to 24 hours to help keep them juicy.

45 oz rack Pork Loin Ribs
1 cup white vinegar (Marinade)
1 cup apple cider vinegar (Marinade)
2 tsp Worcestershire sauce (Marinade)
2 tsp soy sauce (Marinade)
1 tsp salt (Marinade)
2 tsp mustard powder (Marinade)
1 tsp garlic powder (Marinade)
1 tsp onion powder (Marinade)
¼ Cup fresh sage (Marinade)
5 bay leaves (Marinade)
1 Tbsp pepper
8
  1. Preheat the smoker to 275 degrees Fahrenheit.
  2. Remove the membrane from the ribs.
  3. Slide a dull knife under the membrane and over a bone at one end of the rack.
  4. Lift and...
    See the full directions on my site
Nutritions

Calories
164

Sodium
515mg
21% DV

Fat
6g
10% DV

Protein
4g
8% DV

Carbs
28g
9% DV

Fiber
6g
24% DV
Photo by Erich Boenzli

Creative, delicious sheet pan dinner with only 5 ingredients, plus salt & pepper. Hanger steak with mushrooms and carrots.

Sheet Pan Hanger Steak and Vegetables:
1 lb hanger steak ( trimmed if necessary )
2 c (8 oz) carrots ( 1/2 inch slices )
2 c (8 oz) mushrooms, depending on size ( roughly cut )
2 Tbsp olive oil
2 tsp salt and black pepper for the steak ( a pinch each for vegetables )
1/2 Tbsp Worcestershire sauce
Parsley for garnish (optional)
Garlic Herb Compound Butter - optional:
1/2 c (1 stick) unsalted butter
2 Tbsp parsley ( finely chopped )
1 Tbsp sage ( finely chopped )
1 clove garlic ( minced )
2 tsp lemon juice
1/4 tsp salt and pepper ( or more to taste )
2
Nutritions

Calories
1518

Sodium
580mg
24% DV

Fat
146g
224% DV

Protein
9g
19% DV

Carbs
28g
9% DV

Fiber
8g
34% DV
Photo by Erich Boenzli

It's February 7th and that can only mean one thing: It's Fettuccine Alfredo Day. To celebrate this wonderful culinary invention, I'll share my own Fettuccine Alfredo dish, using heavy cream instead of butter.

1 lb shrimp
1 tsp lemon juice
3 slices bacon ( cooked and chopped )
8 oz fettuccine pasta
1 c cherry tomatoes ( halved )
2 Tbsp olive oil
2 cloves garlic
1 small shallot - or onion
1 c heavy cream
1/2 c flat leaf parsley ( chopped )
1 Tbsp sage ( chopped )
1 tsp hot chili pepper flakes
1/4 c Parmigiano Reggiano ( freshly grated )
1/4 c Pecorino Romano ( freshly grated )
1 tsp salt and pepper, each
2-4
Nutritions

Calories
960

Sodium
2465mg
102% DV

Fat
72g
111% DV

Protein
53g
107% DV

Carbs
13g
4% DV

Fiber
5g
20% DV
2529

5-Minute Ricotta Garlic Herb Dip

Photo by Erich Boenzli

This garlicky, herby ricotta dip is ready in 5 minutes, and that's a good thing. As soon as you start chopping the fresh basil leaves and start smashing the garlic cloves, you want to start dipping.

15 oz ricotta chese
1/2 c Greek yogurt
2 Tbsp extra-virgin olive oil - plus extra to drizzle
1 Tbsp lemon juice
2 cloves garlic, finely chopped
1 c fresh basil, chopped
1/2 c fresh parsley, chopped
1 Tbsp sage, chopped
1/2 tsp pepper
1 tsp salt - to taste
Nutritions

Calories
467

Sodium
243mg
10% DV

Fat
32g
50% DV

Protein
16g
32% DV

Carbs
27g
9% DV

Fiber
6g
24% DV
1419

Sage Breakfast Crêpe

Photo by Viana Boenzli
Crepe Batter:
3 large eggs
2 c milk
1 c flour
3 Tbsp unsalted butter, melted
Pinch salt
Filling:
3 breakfast sausages
3 large eggs
2 Tbsp heavy cream
1/2 Tbsp sage leaves, chopped
salt and pepper
Nutritions

Calories
1897

Sodium
758mg
31% DV

Fat
67g
104% DV

Protein
77g
155% DV

Carbs
240g
81% DV

Fiber
19g
79% DV
164

Garlic Herb Compound Butter

Photo by Erich Boenzli

Garlic herb compound butter is one of the easiest, tastiest, and most versatile condiments you can whip up in minutes. Use it on anything from steaks and fish to vegetables, like grilled corn and baked potatoes, and don't forget to try it on some french baguette!

1/2 c unsalted butter
2 Tbsp parsley, finely chopped
1 Tbsp sage, finely chopped
1 clove garlic, minced
2 tsp lemon juice
1/4 tsp salt and pepper - more to taste
8
Nutritions

Calories
207

Sodium
6mg
0% DV

Fat
21g
33% DV

Protein
0.3g
0% DV

Carbs
0.7g
0% DV

Fiber
0.5g
2% DV
Photo by Viana Boenzli

One question: Is there anything better than a BLT on a hot summer day?One answer: No, but let's take it up to a whole new level!

1 large tomato, sliced
2 leaves lettuce, washed and patted dry
2 slices bread, toasted
3 strips bacon
3 Tbsp mayonnaise
1 Tbsp extra-virgin olive oil
1 Tbsp brown sugar
12 leaves basil, thinly sliced
6 leaves sage, thinly sliced
salt and pepper
Nutritions

Calories
608

Sodium
43mg
1% DV

Fat
43g
67% DV

Protein
6g
12% DV

Carbs
33g
11% DV

Fiber
11g
44% DV
Photo by Erich Boenzli

Saltimbocca is Italian for "jumps in your mouth." It's a mouthwatering dish consisting of three ingredients: Veal (or pork), sage, and prosciutto.

6 thin-cut veal or pork cutlets
6 large or 12 small sage leaves
6 slices prosciutto, thinly sliced
salt and pepper
For the sauce::
1 Tbsp butter, melted
1 tsp lemon juice
2
Nutritions

Calories
5606

Sodium
5613mg
233% DV

Fat
577g
888% DV

Protein
27g
54% DV

Carbs
2g
0% DV

Fiber
8g
34% DV

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