Chanterelles- How to Find, Identify, and Cook These Delicious Morsels from the Wild
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Photo by Erich Boenzli
Chanterelles- How to Find, Identify, and Cook These Delicious Morsels from the Wild
1 c Chanterelles ( chopped )
1/2 c chives ( chopped )
1 tsp butter
1 tsp extra-virgin olive oil
1/2 tsp Maldon sea salt
Freshly cracked pepper
1 slice toasted bread
1/2 c chives ( chopped )
1 tsp butter
1 tsp extra-virgin olive oil
1/2 tsp Maldon sea salt
Freshly cracked pepper
1 slice toasted bread
Nutritions
Calories
202
Sodium
18mg
0% DV
Fat
17g
27% DV
Protein
0.1g
0% DV
Carbs
0.1g
0% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g35%
Polysaturated Fat1g12%
Monosaturated Fat8g55%
Cholesterol15mg5%
Sodium18mg0%
Potassium2mg0%
Protein0.1g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.1g0%
Sugar0.0g0%
Vitamin A177IU3%
Vitamin B60.17mg8%
Vitamin C0.1mg0%
Calcium2mg0%
Iron0.15mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
