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Photo by Erich Boenzli

Chanterelles- How to Find, Identify, and Cook These Delicious Morsels from the Wild

1 c Chanterelles ( chopped )
1/2 c chives ( chopped )
1 tsp butter
1 tsp extra-virgin olive oil
1/2 tsp Maldon sea salt
Freshly cracked pepper
1 slice toasted bread
Nutritions

Calories
202

Sodium
18mg
0% DV

Fat
17g
27% DV

Protein
0.1g
0% DV

Carbs
0.1g
0% DV

Fiber
0.1g
0% DV
83

Fresh Fruit Tart

Photo by Viana Boenzli

This fresh fruit tart recipe is a showstopper on any dessert table. It has everything you're looking for in a dessert…a crumbly crust, smooth pastry cream, lightly sweet fruits, and a glaze on top to make everything sparkle in the sun.

Pastry Cream:
1-3/4 c whole milk
6 Tbsp granulated sugar
3 Tbsp cornstarch
3 large egg yolks
2 Tbsp butter
2 tsp vanilla extract
1 Tbsp flour
Sweet Tart Crust:
1-3/4 c flour
1/2 c powdered sugar
1/4 tsp salt
1/2 c butter ( melted )
1 large egg, plus 1 yolk
1/2 tsp vanilla extract
1 tsp lemon zest
Chocolate Ganache optional:
2 oz dark chocolate , 60-65% cacao ( coarsely chopped )
1/4 c heavy cream
Fruit Glaze:
1/4 c fruit jam of your choice
1 Tbsp water
12 servings
Nutritions

Calories
24479

Sodium
1692mg
70% DV

Fat
1467g
2257% DV

Protein
285g
571% DV

Carbs
2234g
759% DV

Fiber
293g
1173% DV
Photo by Erich Boenzli

My foolproof cooking method to make the juiciest chicken breast is actually simple. Once you master these easy steps, you'll make it over and over again.

1 lb chicken breast
3 Tbsp olive oil
1/2 tsp kosher salt
1/2 tsp freshly cracked pepper
1/2 tsp paprika
1/4 tsp cayenne pepper
2
Nutritions

Calories
561

Sodium
730mg
30% DV

Fat
37g
58% DV

Protein
47g
94% DV

Carbs
3g
1% DV

Fiber
2g
11% DV
Photo by Viana Boenzli

This is my best homemade cole slaw recipe. It has everything you're looking for: The beautifully crunchy texture of the cabbage, combined with a lightly creamy, sweet and sour tangy dressing. And this recipe is so easy, you'll be done in less than 10 minutes!

2 lb cabbage, about 4 c shredded
3 carrots, finely shredded
1/2 c mayonnaise
1 tsp Dijon mustard
2 Tbsp granulated sugar
1 Tbsp lemon juice
1 Tbsp apple cider vinegar
Salt and pepper, to taste
8 servings
Nutritions

Calories
355

Sodium
442mg
18% DV

Fat
2g
3% DV

Protein
8g
17% DV

Carbs
83g
28% DV

Fiber
22g
91% DV
Photo by Viana Boenzli

This macaroni salad recipe is loaded with goodness. The perfectly creamy dressing over lots of flavors and textures. It is truly a LOADED macaroni salad!

1 lb elbow macaroni
1 c mayonnaise
1/2 c plain Greek yogurt
1 tsp Dijon mustard
1 Tbsp apple cider vinegar
1 pint cherry tomatoes ( chopped )
2/3 c black and green olives ( chopped )
6 slices thick-cut bacon ( cooked crispy then crumbled )
6 oz feta cheese ( crumbled )
1-1/2 c cucumber ( chopped )
1 c red bell pepper ( chopped )
2 hard boiled eggs ( chopped )
1 whole avocado ( chopped )
1/2 c scallions ( chopped )
20 large leaves of basil ( torn into small pieces )
Salt and pepper to taste
10-12 servings
Nutritions

Calories
1651

Sodium
2378mg
99% DV

Fat
87g
134% DV

Protein
69g
138% DV

Carbs
149g
50% DV

Fiber
32g
129% DV
Photo by Viana Boenzli

There's just something about this fruit that makes it refreshing like no other…the soft red flesh of the fruit, juice dripping down your arm. It's the best! But let's kick it up a notch, add just a few more ingredients, and make a fruit salad that's worthy of a hot summer afternoon or a dinner party with friends. And best of all, this salad is so easy, it'll be ready in just a few minutes!

3 c watermelon, cubed
6 strawberries, sliced
1/2 c blueberries
4 mint leaves, torn into small pieces
1/2 c feta cheese, crumbled
balsamic vinegar
Nutritions

Calories
1262

Sodium
2557mg
106% DV

Fat
49g
75% DV

Protein
45g
91% DV

Carbs
172g
58% DV

Fiber
34g
137% DV

Bacon Ranch Potato Salad is creamy, delicious and full of flavor. It's a great twist on your favorite homemade potato salad to mix it up with this summer! Bring it to your next backyard party, picnic or potluck and everyone will be raving about it! What's not to love about creamy potato salad with extra flavor from crispy bacon and ranch seasoning?

5 lbs red potatoes
1 1/4 cup mayo
1 1/4 cup sour cream
4 tbsp hidden valley original ranch seasoning mix
1/2 cup cooked and crumbled bacon
12
  • Clean and cut potatoes into chunks. Place in a large pot of cold water and boil for 7-10 minutes or until potatoes are fork tender. Do not overcook them!
  • Rinse potatoes in cold water. Place...

See the full directions on my site
Nutritions

Calories
331

Sodium
353mg
14% DV

Fat
13g
21% DV

Protein
5g
11% DV

Carbs
39g
13% DV

Fiber
4g
17% DV
www.seasonalcravings.com

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Summer in a bowl!  This Cucumber Salad {Keto} is light, refreshing and so EASY to make.  It's perfect for meal prep, picnics, cookouts and potlucks. 
foodmeanderings.com

This skillet fried chicken is not only easy to make, has a healthier, unique coating and it's super quick (with my shortcut method.) Eat them hot or cold, these fried chicken thighs also make a great picnic chicken and are perfect for the lunch bag!

Check out this delicious recipe!


See the full directions on my site
This skillet fried chicken is not only easy to make, it's quick, using my shortcut method. Eat it hot or cold, it's perfect for dinner or your next picnic!
foodmeanderings.com

This healthy vegan bean salad is the easiest and quickest bean salad made with canned beans, has only 6 ingredients and takes 5 minutes to make. It's not only my go-to summer salad recipe, it's only 3 Weight Watchers freestyle smart point per 1/2 cup! I make this most often when we're throwing something on the BBQ and I need a quick barbecue side dish

Check out this delicious recipe!


See the full directions on my site
Make it in 5 minutes!

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