This Refreshing Fruit Salad Meets All Your Summertime Goals
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Photo by Viana Boenzli
There's just something about this fruit that makes it refreshing like no other…the soft red flesh of the fruit, juice dripping down your arm. It's the best! But let's kick it up a notch, add just a few more ingredients, and make a fruit salad that's worthy of a hot summer afternoon or a dinner party with friends. And best of all, this salad is so easy, it'll be ready in just a few minutes!
3 c watermelon, cubed
6 strawberries, sliced
1/2 c blueberries
4 mint leaves, torn into small pieces
1/2 c feta cheese, crumbled
balsamic vinegar
6 strawberries, sliced
1/2 c blueberries
4 mint leaves, torn into small pieces
1/2 c feta cheese, crumbled
balsamic vinegar
Nutritions
Calories
1262
Sodium
2557mg
106% DV
Fat
49g
75% DV
Protein
45g
91% DV
Carbs
172g
58% DV
Fiber
34g
137% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 34g 171%
Polysaturated Fat 3g 21%
Monosaturated Fat 11g 70%
Cholesterol 221mg 74%
Sodium 2557mg 106%
Potassium 2789mg 79%
Protein 45g 91%
% DAILY VALUE*
Total Carbohydrate
Fiber 34g 137%
Sugar 125g 250%
Vitamin A 7328IU 146%
Vitamin B6 1mg 96%
Vitamin C 632mg 1053%
Calcium 1383mg 138%
Iron 10mg 56%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.