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Photo by Viana Boenzli

There's just something about this fruit that makes it refreshing like no other…the soft red flesh of the fruit, juice dripping down your arm. It's the best! But let's kick it up a notch, add just a few more ingredients, and make a fruit salad that's worthy of a hot summer afternoon or a dinner party with friends. And best of all, this salad is so easy, it'll be ready in just a few minutes!

3 c watermelon, cubed
6 strawberries, sliced
1/2 c blueberries
4 mint leaves, torn into small pieces
1/2 c feta cheese, crumbled
balsamic vinegar
Nutritions

Calories
1262

Sodium
2557mg
106% DV

Fat
49g
75% DV

Protein
45g
91% DV

Carbs
172g
58% DV

Fiber
34g
137% DV
Salads
930

Berry Cheesecake Fruit Salad

I’m loving all of the fresh, juicy berries that are in season right now! Whether you serve this fruit salad as a dessert or side dish, it is sure to be a hit!

1 (8 ounce) pkg. cream cheese
1 (3.4 ounce) pkg. instant vanilla pudding
2 cups milk
2 cups strawberries ( hulled and sliced )
2 cups red seedless grapes
1 cup raspberries
1 cup blueberries
8
In a large bowl, beat cream cheese until fluffy. Add vanilla pudding mix and mix to combine. Slowly mix in milk using beaters and beat until combined and smooth. Gently fold in strawberries, grapes, ...
See the full directions on my site
Nutritions

Calories
111

Sodium
32mg
1% DV

Fat
1g
2% DV

Protein
2g
5% DV

Carbs
22g
7% DV

Fiber
3g
14% DV
Side Dishes
195

Fresh Berry Salad

I LOVE this time of year because it’s BERRY season! I think I’ve had strawberries at every meal for two weeks now! We had some friends over for dinner the other night and I realized I didn’t have a side to go with it. I threw together this simple berry salad, and it was a total crowd pleaser (and I didn’t have to buy a single ingredient!!).

2 cups strawberries ( quartered )
1 1/2 cups blueberries
1 1/2 cups blackberries
1 1/2 cups raspberries
1 Tablespoon apple juice
1 lime
10
Toss together strawberries, blueberries, blackberries, raspberries and apple juice. Zest lime, and set zest aside. Squeeze the juice of the lime over the berries, then top with lime zest. Refrigerate until ...
See the full directions on my site
Nutritions

Calories
44

Sodium
10mg
0% DV

Fat
0.32g
0% DV

Protein
0.9g
1% DV

Carbs
10g
3% DV

Fiber
3g
13% DV
Salads
55

Walnut Pear Salad

10 ounces spring mix salad
½ cup candied walnuts
½ cup dried cherries
½ cup crumbled gorgonzola cheese
2 pears ( diced )
1/3 cup balsamic vinegar
½ cup olive oil
½ cup frozen cherries ( thawed )
6
In a large bowl, toss together spring mix salad, walnuts, dried cherries, gorgonzola cheese, and diced pears. In a blender, pulse together balsamic vinegar, olive oil, and cherries until smooth. Serve with ...
See the full directions on my site
Nutritions

Calories
456

Sodium
661mg
27% DV

Fat
30g
47% DV

Protein
9g
19% DV

Carbs
30g
10% DV

Fiber
7g
28% DV

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