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Vegan Healthy Tofu Rice Bowl

piggyinkitchen

This is a originally Japanese traditional dish called Oyakodon which is made of eggs and chicken. But I made it vegan, using tofu instead of eggs.

Try it!




See the full instructions on my blog!

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2

Check out this delicious recipe!


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Honey garlic chicken rice bowls with brown rice and steamed broccoli are simple and full of flavor. Drizzle extra sauce over everything and dig in!

Check out this delicious recipe!


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With just a few simple ingredients and just a few minutes you can have a delicious meal in the freezer ready to cook any time.  Salsa Chicken Burrito Bowls are not only delicious, but super easy to cook for dinner. #SundaySupper

Simple Greek Grilled Chicken Rice Bowl served with a fresh and vibrant salad and delicious tzatziki!

pound Chicken breast
1 tbsp olive oil
1 lemon ( juiced )
1 tsp oregano
1 clove garlic ( minced )
½ tsp salt
½ tsp pepper
Rice
½ tbsp olive oil
1 small onion ( diced )
1½ cups brown basmati rice
3¾ cups water or chicken stock
¼ tsp salt
Tzatziki
1 cup Greek yogurt
½ cup grated cucumber
1½ tsp white wine vinegar
2 cloves garlic ( minced )
1 tbsp fresh chopped dill
½ tsp salt
pepper
Salad
1 medium cucumber ( halved and sliced )
1 large tomato ( sliced into wedges )
1 red onion ( thinly sliced )
1 tbsp olive oil
1 tsp oregano
salt and pepper
4
For the Chicken: In a large bowl, or gallon-sized plastic zipper bag, add chicken breast pieces, olive oil, lemon juice, oregano, garlic, salt, and pepper. Cover, refrigerate, and let marinate for at least...
See the full directions on my site
Nutritions

Calories
175

Sodium
915mg
38% DV

Fat
16g
25% DV

Protein
7g
15% DV

Carbs
21g
7% DV

Fiber
6g
25% DV

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