Greek Chicken Rice Bowl

March 27, 2018

104

Simple Greek Grilled Chicken Rice Bowl served with a fresh and vibrant salad and delicious tzatziki!

pound Chicken breast
1 tbsp olive oil
1 lemon ( juiced )
1 tsp oregano
1 clove garlic ( minced )
½ tsp salt
½ tsp pepper
Rice
½ tbsp olive oil
1 small onion ( diced )
1½ cups brown basmati rice
3¾ cups water or chicken stock
¼ tsp salt
Tzatziki
1 cup Greek yogurt
½ cup grated cucumber
1½ tsp white wine vinegar
2 cloves garlic ( minced )
1 tbsp fresh chopped dill
½ tsp salt
pepper
Salad
1 medium cucumber ( halved and sliced )
1 large tomato ( sliced into wedges )
1 red onion ( thinly sliced )
1 tbsp olive oil
1 tsp oregano
salt and pepper

For the Chicken: In a large bowl, or gallon-sized plastic zipper bag, add chicken breast pieces, olive oil, lemon juice, oregano, garlic, salt, and pepper. Cover, refrigerate, and let marinate for at least...
See the full directions on my site

Nutritions

Calories
175

Sodium
915mg
38% DV

Fat
16g
25% DV

Protein
7g
15% DV

Carbs
21g
7% DV

Fiber
6g
25% DV