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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
This lightened-up Stuffed Manicotti and Alfredo Sauce is an easy meal with vegetables that\\\'s sure to become a family favorite!
Alfredo Sauce:
2 Tbsp. butter
3 cloves minced garlic
2 c. reduced fat milk ( 2% )
1/4 c. flour
1 c. grated or flaked parmesan cheese
1/4 tsp. salt
1/4 tsp. pepper
Filling:
2 c. part-skim ricotta
1/2 tsp. oregano
1/2 tsp. Italian seasoning
1 clove minced garlic
1/4 tsp. salt ( or to taste )
1/4 tsp. pepper
1/4 c. mozzarella ( grated )
1/3 c. C&W peas
1/4 c. C&W spinach
About 11 Manicotti ( cooked according to package directions )
2 Tbsp. butter
3 cloves minced garlic
2 c. reduced fat milk ( 2% )
1/4 c. flour
1 c. grated or flaked parmesan cheese
1/4 tsp. salt
1/4 tsp. pepper
Filling:
2 c. part-skim ricotta
1/2 tsp. oregano
1/2 tsp. Italian seasoning
1 clove minced garlic
1/4 tsp. salt ( or to taste )
1/4 tsp. pepper
1/4 c. mozzarella ( grated )
1/3 c. C&W peas
1/4 c. C&W spinach
About 11 Manicotti ( cooked according to package directions )
6
Preheat oven to 350 degrees Fahrenheit. Lightly coat a 9\\\"x13\\\" baking dish with cooking spray. Cook Manicotti according to package directions. Drain and set aside.
In a skillet over medium heat,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1003
Sodium
1149mg
47% DV
Fat
81g
125% DV
Protein
30g
60% DV
Carbs
25g
8% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
54g
274%
Polysaturated Fat
3g
21%
Monosaturated Fat
23g
145%
Cholesterol
255mg
85%
Sodium
1149mg
47%
Potassium
479mg
13%
Protein
30g
60%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
8g
17%
Vitamin A
3033IU
60%
Vitamin B6
0.14mg
7%
Vitamin C
5mg
9%
Calcium
753mg
75%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.