Magic Search
Explore
Trending recipes
My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
The rich steak-like texture and flakiness of salmon really shines with this preparation.
The result is a rich steak-like salmon with a hint of sweetness to the meat.
This recipe is a perfect pairing for rosé or light bodied white wines.
If you're looking for a tasty addition, add some lemon thyme to the pesto. It's citrus flavor is a great accompaniment to this dish.
3/4 cup sunflower seeds
3/4 cup basil leaves
3/4 tbsp fresh dill
1 tbsp green onion
1 clove garlic
1 tbsp lemon juice
2 tsp olive oil
2 salmon fillets
sea salt and pepper to taste
Sunflower seeds and dill
3/4 cup basil leaves
3/4 tbsp fresh dill
1 tbsp green onion
1 clove garlic
1 tbsp lemon juice
2 tsp olive oil
2 salmon fillets
sea salt and pepper to taste
Sunflower seeds and dill
2
- Preheat the oven to 320°F temp.
- Blend sunflower seeds, dill, basil leaves, lemon juice, garlic and olive oil in a blender until a smooth and creamy Pesto.
- Season the skin of...
See the full directions on my site
Nutritions
Calories
146
Sodium
141mg
5% DV
Fat
9g
14% DV
Protein
8g
17% DV
Carbs
5g
1% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat3g22%
Monosaturated Fat4g28%
Cholesterol0.7500000000000001mg0%
Sodium141mg5%
Potassium308mg8%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar0.6000000000000001g1%
Vitamin A887IU17%
Vitamin B60.53mg26%
Vitamin C9mg16%
Calcium71mg7%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Snacks
Apr. 26, 2019 08:12PM EST
870
Healthy Rice Krispie Treats | Apricot Sunflower Seed - Food Meanderings
foodmeanderings.com
These No Bake Healthy Chocolate Rocky Road Bars are made with rice cake thins and loaded with delicious mini marshmallows, sunflower seeds, butterscotch chips and cranberries for a healthy and satisfying chocolate treat! They only take 10 minutes to make and are 9 Weight Watchers Freestyle Smart Points.
Weight Watchers Friendly!
Snacks
Aug. 22, 2018 05:12PM EST
432
Vegan Fruit and Oatmeal bars | nut and sugar-free- Food Meanderings
Lettuce wraps with sriracha tuna filling are the perfect appetizer or meal! They’re so fresh-tasting and are full of nutritious, satisfying ingredients!
2 cans Wild Selections® Solid White Albacore Tuna, 5 oz. each
1/4 c. diced purple onion ( heaping )
1 stalk celery ( chopped )
1 red delicious apple ( chopped )
1/4 c. sunflower seeds
4 oz. light cream cheese ( softened )
1 tsp. cumin
1/2 tsp. garlic powder
1/4 tsp. salt ( or to taste )
1/8 tsp. pepper ( or to taste )
1 Tbsp. Sriracha sauce ( increase or decrease this depending on how much heat you like )
1 head of lettuce, washed and dried, pieces separated.
1/4 c. diced purple onion ( heaping )
1 stalk celery ( chopped )
1 red delicious apple ( chopped )
1/4 c. sunflower seeds
4 oz. light cream cheese ( softened )
1 tsp. cumin
1/2 tsp. garlic powder
1/4 tsp. salt ( or to taste )
1/8 tsp. pepper ( or to taste )
1 Tbsp. Sriracha sauce ( increase or decrease this depending on how much heat you like )
1 head of lettuce, washed and dried, pieces separated.
4
Drain tuna. In a large bowl, empty the tuna cans and flake the tuna apart. Add purple onion, celery, apple and sunflower seeds.
In a separate bowl, add cream cheese, cumin, garlic powder, salt and pepper...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
163
Sodium
325mg
13% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat0.76g4%
Monosaturated Fat2g18%
Cholesterol32mg10%
Sodium325mg13%
Potassium132mg3%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar4g8%
Vitamin A522IU10%
Vitamin B60.20000000000000004mg10%
Vitamin C5mg8%
Calcium79mg7%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Subscribe to newsletter
My Recipe Magic © 2018 Recipe Magic, LLC.