Appetizers
March 14, 2018
Calories
163
Sodium
325mg
13% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
Sriracha Tuna Lettuce Wraps
209
Lettuce wraps with sriracha tuna filling are the perfect appetizer or meal! They’re so fresh-tasting and are full of nutritious, satisfying ingredients!
4
2 cans Wild Selections® Solid White Albacore Tuna, 5 oz. each
1/4 c. diced purple onion ( heaping )
1 stalk celery ( chopped )
1 red delicious apple ( chopped )
1/4 c. sunflower seeds
4 oz. light cream cheese ( softened )
1 tsp. cumin
1/2 tsp. garlic powder
1/4 tsp. salt ( or to taste )
1/8 tsp. pepper ( or to taste )
1 Tbsp. Sriracha sauce ( increase or decrease this depending on how much heat you like )
1 head of lettuce, washed and dried, pieces separated.
1/4 c. diced purple onion ( heaping )
1 stalk celery ( chopped )
1 red delicious apple ( chopped )
1/4 c. sunflower seeds
4 oz. light cream cheese ( softened )
1 tsp. cumin
1/2 tsp. garlic powder
1/4 tsp. salt ( or to taste )
1/8 tsp. pepper ( or to taste )
1 Tbsp. Sriracha sauce ( increase or decrease this depending on how much heat you like )
1 head of lettuce, washed and dried, pieces separated.
Drain tuna. In a large bowl, empty the tuna cans and flake the tuna apart. Add purple onion, celery, apple and sunflower seeds.
In a separate bowl, add cream cheese, cumin, garlic powder, salt and pepper...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
163
Sodium
325mg
13% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
28%
Polysaturated Fat
0.76g
4%
Monosaturated Fat
2g
18%
Cholesterol
32mg
10%
Sodium
325mg
13%
Potassium
132mg
3%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
4g
8%
Vitamin A
522IU
10%
Vitamin B6
0.20000000000000004mg
10%
Vitamin C
5mg
8%
Calcium
79mg
7%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.