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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
www.allchickenrecipes.com
1 clove garlic, minced
1 tablespoon cornstarch
1/2 cup soy sauce
1 tablespoon cold water
1/2 cup white sugar
12 skinless chicken thighs
1 tablespoon cornstarch
1/2 cup soy sauce
1 tablespoon cold water
1/2 cup white sugar
12 skinless chicken thighs
6
In a small saucepan combine cold water, cornstarch, vinegar, sugar, garlic, soy sauce, ginger and ground black pepper over low heat.
Bring it to a boil and simmer until sauce thickens and bubbles,...
See the full directions on my site
Nutritions
Calories
181
Sodium
1376mg
57% DV
Fat
5g
8% DV
Protein
14g
29% DV
Carbs
20g
6% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
1g
8%
Monosaturated Fat
2g
14%
Cholesterol
36mg
12%
Sodium
1376mg
57%
Potassium
177mg
5%
Protein
14g
29%
% DAILY VALUE*
Total Carbohydrate
Fiber
1.0g
4%
Sugar
17g
34%
Vitamin A
46IU
0%
Vitamin B6
0.56mg
28%
Vitamin C
1mg
2%
Calcium
13mg
1%
Iron
1mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Teriyaki chicken: It is one of the most popular and most lovable chicken recipe in Japanese cuisine. You can make this Chicken Teriyaki dish just by using few
This easy teriyaki chicken with rice and vegetables is perfect for meal planning. You can keep it in the fridge for up to 5 days or freeze it for up to a month. And best of all, it's sugar and gluten-free.
1.5 lb chicken breast ( boneless, skinless, diced )
2 Tbsp vegetable oil ( divided )
1 broccoli head ( medium, broken into florets )
2 carrots ( peeled and sliced )
2 cups Jasmine rice ( cooked )
1 Tbsp sesame seeds ( to garnish )
INGREDIENTS FOR TERIYAKI SAUCE::
2 garlic cloves ( minced or pressed )
2 Tbsp fresh ginger ( finely grated )
1 Tbsp raw honey
1/3 cup coconut aminos
1/3 cup fresh orange juice
1/2 Tbsp gluten-free flour
2 Tbsp vegetable oil ( divided )
1 broccoli head ( medium, broken into florets )
2 carrots ( peeled and sliced )
2 cups Jasmine rice ( cooked )
1 Tbsp sesame seeds ( to garnish )
INGREDIENTS FOR TERIYAKI SAUCE::
2 garlic cloves ( minced or pressed )
2 Tbsp fresh ginger ( finely grated )
1 Tbsp raw honey
1/3 cup coconut aminos
1/3 cup fresh orange juice
1/2 Tbsp gluten-free flour
4
- Mix all sauce ingredients together and set aside.
- Heat the oil in a
See the full directions on my site
Nutritions
Calories
767
Sodium
157mg
6% DV
Fat
22g
34% DV
Protein
43g
86% DV
Carbs
92g
31% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
52%
Polysaturated Fat
3g
24%
Monosaturated Fat
7g
49%
Cholesterol
109mg
36%
Sodium
157mg
6%
Potassium
793mg
22%
Protein
43g
86%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
23%
Sugar
9g
18%
Vitamin A
10874IU
217%
Vitamin B6
1mg
64%
Vitamin C
17mg
29%
Calcium
98mg
9%
Iron
6mg
33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.