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This deliciously simple steamed beet salad is ready in 15 minutes. And by using the right beets, it'll leave you with a clean cutting board and clean hands.

2 medium golden beets ( peeled and chopped in cubes - about 2 cups )
4 Tbsp extra-virgin olive oil
3 Tbsp balsamic vinegar
4 Tbsp orange juice
1 tsp granulated sugar
1 tsp salt
4 oz lettuce
4 oz feta or goat cheese ( crumbled )
2
Nutritions

Calories
483

Sodium
1925mg
80% DV

Fat
37g
57% DV

Protein
11g
22% DV

Carbs
25g
8% DV

Fiber
5g
22% DV

Couscous Salad with grilled vegetables is a delicious twist on your favorite summer salad! The grilled vegetables and couscous is tossed in a homemade vinaigrette dressing for a salad that is packed with flavor. This salad is made with couscous, grilled zucchini, square, asparagus, goat cheese and drizzled in a homemade vinaigrette dressing!

Salad:
2 cups couscous ( cooked )
1 zucchini
1 yellow squash
1 lb asparagus
1 tbsp olive oil
1/2 tsp salt
1/2 tsp pepper
1/2 cup crumbled goat cheese
Vinaigrette:
3 tbsp red wine vinegar
2 tbsp chopped shallots
1 tsp dried thyme
1 1/2 tsp Dijon mustard
1 tsp honey
1/2 tsp pepper
1/4 tsp salt
2 cloves garlic
1/4 cup olive oil
6
  • Preheat grill.
  • Prepare couscous according to package directions.
  • Combine vegetables in a bowl. Toss with olive oil, salt and pepper. Grill for 3-5 minutes or until vegetables have...
    See the full directions on my site
Nutritions

Calories
431

Sodium
531mg
22% DV

Fat
18g
28% DV

Protein
14g
29% DV

Carbs
52g
17% DV

Fiber
4g
17% DV

Classic Nicoise Salad is a refreshing and bright French salad originating in Nice, with fresh Micro Rainbow Mix microgreens, potatoes, green beans, cherry tomatoes, Kalamata olives, hard-boiled eggs and tuna, dressed with a mild cayenne dijon mustard vinaigrette for a hint of spiciness.

1/4 cup champagne vinegar
1 tsp. Mild Cayenne Dijon Mustard
1/3 cup Kalamata Olives
2

Check out this delicious recipe!


See the full directions on my site
Nutritions

Calories
123

Sodium
573mg
23% DV

Fat
12g
18% DV

Protein
1.0g
2% DV

Carbs
5g
1% DV

Fiber
0.8g
3% DV

Chickpeas and Pea Shoot Salad with an amazing Basil-Lime Vinaigrette dressing. Light, flavorful, and healthy!

Basil Lime Dressing:
2 tablespoons Basil Leaves ( chopped )
1 Garlic clove ( minced )
1 tablespoon Lime juice ( from 1/2 lime )
1 tablespoon Apple cider vinegar
1 tablespoon Olive oil
1/2 teaspoon Sugar
Salt and pepper ( to taste - about 1/4 teaspoon each )
Chickpea and Pea Shoot Salad:
1 15-oz can chickpeas ( drained and rinsed )
1 large cucumber ( seeds removed and diced )
2 medium carrots ( peeled and diced )
1/2 small red onion ( finely diced )
2 cups pea shoots ( ends trimmed and discarded, then diced )
4
  1. Prepare the dressing: in a small bowl, combine the chopped basil leaves and minced garlic. Add the lime juice and apple cider vinegar. Add the olive oil, salt, sugar, and pepper. Allow to sit while...
    See the full directions on my site
Nutritions

Calories
116

Sodium
62mg
2% DV

Fat
3g
6% DV

Protein
3g
7% DV

Carbs
17g
6% DV

Fiber
6g
27% DV

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