Deliciously Simple Steamed Beet Salad
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Photo by Erich Boenzli
This deliciously simple steamed beet salad is ready in 15 minutes. And by using the right beets, it'll leave you with a clean cutting board and clean hands.
2
2 medium golden beets ( peeled and chopped in cubes - about 2 cups )
4 Tbsp extra-virgin olive oil
3 Tbsp balsamic vinegar
4 Tbsp orange juice
1 tsp granulated sugar
1 tsp salt
4 oz lettuce
4 oz feta or goat cheese ( crumbled )
4 Tbsp extra-virgin olive oil
3 Tbsp balsamic vinegar
4 Tbsp orange juice
1 tsp granulated sugar
1 tsp salt
4 oz lettuce
4 oz feta or goat cheese ( crumbled )
Nutritions
Calories
483
Sodium
1925mg
80% DV
Fat
37g
57% DV
Protein
11g
22% DV
Carbs
25g
8% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 12g 62%
Polysaturated Fat 3g 20%
Monosaturated Fat 21g 137%
Cholesterol 52mg 17%
Sodium 1925mg 80%
Potassium 599mg 17%
Protein 11g 22%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 22%
Sugar 19g 39%
Vitamin A 801IU 16%
Vitamin B6 0.9mg 45%
Vitamin C 24mg 40%
Calcium 317mg 31%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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