Magic Search
Explore
Trending recipes
My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Side Dishes
Dec. 06, 2018 08:43PM EST
981
Berry Yogurt Parfait Trifle Recipe - Cookin Canuck - Healthy Brunch Recipe
Breakfast really is the most important meal of the day and this is something that you can throw together in less than 5 minutes! If it helps, buy berries that require no cutting (blueberries, raspberries, blackberries, etc) so that it takes even less time to prepare.
1 (6 oz) container vanilla yogurt ( I like to use Greek yogurt )
1/2 cup low fat granola
1/2 cup strawberries
1/2 cup blueberries
1/2 cup low fat granola
1/2 cup strawberries
1/2 cup blueberries
1
In a cup or bowl, layer half of the yogurt, half of the granola, half of the strawberries and half of the blueberries. Repeat layers and enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
277
Sodium
185mg
7% DV
Fat
4g
6% DV
Protein
12g
25% DV
Carbs
49g
16% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat0.73g4%
Monosaturated Fat1g8%
Cholesterol12mg4%
Sodium185mg7%
Potassium664mg18%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar30g61%
Vitamin A518IU10%
Vitamin B61mg58%
Vitamin C54mg90%
Calcium362mg36%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Subscribe to newsletter
My Recipe Magic © 2018 Recipe Magic, LLC.