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Photo by Erich Boenzli

This simple recipe for shrimp scampi with garlic and lemon is absolutely delicious and satisfying. This dish will be on your table in less than 30 minutes flat.

3/4 lb raw shrimp ( cleaned and deveined )
3 Tbsp extra-virgin olive oil
1/2 tsp kosher sea salt ( more as needed )
1/4 tsp freshly cracked black pepper
1 Tbsp lemon zest
1/2 tsp hot pepper flakes
1 shallot or small onion ( finely chopped )
4 cloves garlic ( finely chopped )
1/3 c white wine
2 Tbsp butter
1-1/2 c chicken/seafood stock ( more as needed )
12 oz your favorite pasta
2 Tbsp chives or Italian flat leaf parsley ( chopped )
1 Tbsp lemon juice ( maybe...taste first before possibly adding more lemon juice )
2
Nutritions

Calories
618

Sodium
2942mg
122% DV

Fat
38g
59% DV

Protein
30g
60% DV

Carbs
25g
8% DV

Fiber
5g
23% DV
Photo by Viana Boenzli

My twist on a classic pesto recipe will be your new favorite! That's because I've changed just a couple ingredients to create a scrumptious sauce you'll want to eat warm or cold any day of the week.

3 c fresh basil
1 c olive oil
1 clove garlic
1 c Locatelli or Parmesan, shredded
1/4 c walnuts or pine nuts
salt and pepper
1 cup
Nutritions

Calories
393

Sodium
2mg
0% DV

Fat
17g
27% DV

Protein
15g
30% DV

Carbs
7g
2% DV

Fiber
4g
18% DV

Leftover Ham and Spinach Casserole ~ Delicious way to use your leftover ham up! This casserole is stuffed with spinach, ham, cheese and ziti noodles for a delicious dinner recipe! Perfect recipe to use leftover ham up!

16 oz ziti
1/4 cup butter
1/4 cup flour
2 cups milk
2 cups shredded extra sharp white cheddar cheese
1/4 cup grated Parmesan cheese
1 tsp garlic powder
1/2 tsp pepper
3 cups fully cooked ham
10 oz frozen spinach ( thawed and dry )
6
  1. Preheat oven to 375 degrees. Spray a 9" x 13" baking dish with non-stick spray.
  2. Prepare ziti according to package directions. Rinse and set aside.
  3. In a saucepan melt butter. Whisk in...
    See the full directions on my site
Nutritions

Calories
540

Sodium
709mg
29% DV

Fat
15g
24% DV

Protein
16g
32% DV

Carbs
41g
14% DV

Fiber
9g
37% DV

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