Casseroles
September 08, 2013
Calories
384
Sodium
419mg
17% DV
Fat
28g
44% DV
Protein
10g
21% DV
Carbs
13g
4% DV
Fiber
2g
8% DV
Tator Tot Casserole
18
Tator tots, ground turkey, corn, cream of chicken soup, & cheese make this meal easy & flavorful. Kids love to eat this!
6
1/2lb ground turkey (or beef)
1 Tbsp Weber Chicago Steak Seasoning
1 Tbsp dehydrated onion flakes
1/2 (32oz) bag of tator tots
1 can cream of chicken soup
3/4 can milk (use cream of chicken soup can)
1 can of corn, drained
1/4 cup Green Onions, chopped (optional)
3/4 cup Shredded Cheese (we like colby jack)
1 Tbsp Weber Chicago Steak Seasoning
1 Tbsp dehydrated onion flakes
1/2 (32oz) bag of tator tots
1 can cream of chicken soup
3/4 can milk (use cream of chicken soup can)
1 can of corn, drained
1/4 cup Green Onions, chopped (optional)
3/4 cup Shredded Cheese (we like colby jack)
Brown meat with seasonings & onions, drain fat if using ground beef. Spray pan coating inside of crockpot & layer tator tots, then top with meat.
In a separate bowl, mix cream soup, milk, corn & green...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
384
Sodium
419mg
17% DV
Fat
28g
44% DV
Protein
10g
21% DV
Carbs
13g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
18g
92%
Polysaturated Fat
1g
8%
Monosaturated Fat
8g
54%
Cholesterol
103mg
34%
Sodium
419mg
17%
Potassium
326mg
9%
Protein
10g
21%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
6g
13%
Vitamin A
1309IU
26%
Vitamin B6
0.17mg
8%
Vitamin C
6mg
10%
Calcium
253mg
25%
Iron
0.53mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
