Side Dishes

Tawa Paneer Masala Recipe

2

This quick and simple semi dry paneer masala is the perfect recipe to make after a long day.

250 grams paneer
1 onion, finely chopped
1 capsicum, chopped
3 tomatoes, chopped
5 garlic cloves, chopped
1 inch ginger, chopped
1 green chili , chopped
½ tsp carom seeds
1 tsp coriander powder
¼ tsp red chili powder
¼ tsp turmeric powder
1 tsp pav bhaji masala
2 tbsp butter
½ tsp kasuri methi
Salt as required
Chopped coriander leaves, for garnish
Crush the ginger and garlic to make a paste Put the tomatoes in a blender and make a smooth puree. Cut the paneer into cubes. On a tawa, melt the butter. Fry the carom seeds for a few seconds. Add the onions and sauté until translucent. Then, add the ginger garlic paste, green chillies and capsicum and sauté for three minutes. Add the powders and sauté for a minute. Add the tomato puree and salt, stir well and sauté for eight to ten minutes on a low flame until the masala thickens. Stir in the paneer cubes so the masala is spread across them. Cook the paneer for two minutes, stirring occasionally. Lastly, add the kasuri methi and stir. Take the paneer off the stove, pour into a serving bowl and garnish with the coriander leaves.
Nutritions

Calories
1120

Sodium
1907mg
79% DV

Fat
66g
102% DV

Protein
71g
143% DV

Carbs
57g
19% DV

Fiber
12g
50% DV

Harvest Chicken Casserole Recipe

158

Read more at appetizergirl.com!

Cooking spray
1 tablespoons extra virgin olive oil ( divided )
2 pounds boneless skinless chicken breasts
Kosher salt
Fresh ground black pepper
1/2 onion ( chopped )
2 medium sweet potatoes ( peeled and cut into bite-sized cubes )
1 pound brussels sprouts ( trimmed and quartered )
2 cloves garlic ( minced )
2 teaspoons fresh thyme leaves ( or 1 teaspoon dried thyme leaves )
1 teaspoon paprika
1/2 teaspoon ground cumin
1 cup ow-sodium chicken broth ( divided )
2 cups uncooked wild rice
1/2 cup dried cranberries
1/2 cup sliced almonds
8
  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
    See the full directions on my site
Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV