Main Dishes

Teriyaki Chicken Kebabs

2

Every year I get so eager for spring and summer to begin so that we can fire up the grill! Kebabs are probably the easiest, cheapest thing you can make on the grill plus they're delicious and healthy!

6
8-10 chicken tenders
12-15 bamboo skewers
1 onion, sweet or red
1 green bell pepper
1 red bell pepper

For the teriyaki marinade:
1 cup soy sauce
1 cup water
3/4 cup brown sugar
1/4 cup worcestershire sauce
3 Tbsp white vinegar
3 Tbsp vegetable oil
2 cloves garlic, minced
1 tsp grated fresh ginger
Preheat grill. Soak the bamboo skewers in water for 20-30 minutes to prevent from burning on the grill. In a medium bowl, whisk together the teriyaki ingredients--soy sauce, water, sugar, worcestershire...
See the full directions on my site
Nutritions

Calories
278

Sodium
2924mg
121% DV

Fat
10g
15% DV

Protein
14g
28% DV

Carbs
39g
13% DV

Fiber
3g
12% DV

Rich and fudgy, this easy Chocolate Zucchini Bread is the perfect cross between a chocolate pound cake, brownies, and a classic loaf of zucchini bread! It's moist and tender thanks to sour cream in the batter, and studded with miniature chocolate chips for even more decadent flavor. Serve a couple of slices of double chocolate zucchini bread for breakfast or brunch with a cup of coffee, for an afternoon snack with a glass of milk, or with a scoop of vanilla ice cream for a delicious dessert.

1 c sugar
1/2 c sour cream
1/2 c vegetable oil
1/3 c milk
2 eggs
2 t vanilla extract
2 c all purpose flour
1/2 c unsweetened cocoa powder
1 (½ t) baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
1 c shredded zucchini ( patted dry )
12 slices
  • Preheat oven to 350° F. Grease a deep 8 ½ x 4 ½ -inch or a 9 x 5-inch loaf pan and set aside.
  • In a large bowl, whisk together sugar, sour cream, oil and milk. Whisk in eggs and...
    See the full directions on my site
Nutritions

Calories
2644

Sodium
2217mg
92% DV

Fat
59g
92% DV

Protein
87g
175% DV

Carbs
458g
155% DV

Fiber
50g
202% DV