Main Dishes
March 09, 2015
Calories
413
Sodium
791mg
32% DV
Fat
20g
30% DV
Protein
25g
50% DV
Carbs
28g
9% DV
Fiber
4g
19% DV
Tex Mex Lasagna
3
Flour tortillas layered with ground beef,jalapeno queso, and much more.
6
1 pound ground beef
1 packet taco seasoning
1 can Bush's black bean chili
2 cans jalapeno queso dip (9 ounces each)
1 can of corn
6 flour tortillas
1 can red enchilada sauce
1/4 cup of chopped green onions
1/4 cup sliced olives
1 packet taco seasoning
1 can Bush's black bean chili
2 cans jalapeno queso dip (9 ounces each)
1 can of corn
6 flour tortillas
1 can red enchilada sauce
1/4 cup of chopped green onions
1/4 cup sliced olives
Brown ground beef in a large skillet season with taco seasoning .Drain .
Combine corn,ground beef and Bush's black bean chili in a bowl and set aside .
Spread a little enchilada sauce on the bottom of the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
413
Sodium
791mg
32% DV
Fat
20g
30% DV
Protein
25g
50% DV
Carbs
28g
9% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
42%
Polysaturated Fat
2g
12%
Monosaturated Fat
9g
59%
Cholesterol
72mg
24%
Sodium
791mg
32%
Potassium
368mg
10%
Protein
25g
50%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
19%
Sugar
6g
13%
Vitamin A
729IU
14%
Vitamin B6
1mg
75%
Vitamin C
43mg
72%
Calcium
62mg
6%
Iron
3mg
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
