Sandwiches

Three Cheese Barbecue Chicken Sandwich

February 17, 2015

A super easy and delicious sandwich.

2 1/2 cups cooked shredded chicken
1/2 cup barbecue sauce
2 slices pepper jack cheese, cut in half
2 slices sharp cheddar cheese, cut in half
2 slices white cheddar cheese, cut in half
8 slices bread

In a bowl combine the chicken and barbecue sauce. Divide the chicken evenly and place on four slices of bread. Top the chicken with a half slice of each cheese. Place remaining bread slice on top. Cook...
See the full directions on my site

Nutritions

Calories
1163

Sodium
1293mg
53% DV

Fat
75g
116% DV

Protein
74g
149% DV

Carbs
18g
6% DV

Fiber
4g
16% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 40g 200%

Polysaturated Fat 7g 45%

Monosaturated Fat 28g 176%

Cholesterol 238mg 79%

Sodium 1293mg 53%

Potassium 545mg 15%

Protein 74g 149%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 16%

Sugar 10g 20%

Vitamin A 1655IU 33%

Vitamin B6 1mg 53%

Vitamin C 4mg 6%

Calcium 1181mg 118%

Iron 2mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Grilled Low-Fat

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Nutritions

Calories
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Sodium
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Fat
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Protein
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43% DV

Carbs
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Fiber
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Polysaturated Fat 3g 21%

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Sodium 483mg 20%

Potassium 551mg 15%

Protein 21g 43%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 16%

Sugar 12g 24%

Vitamin A 2585IU 51%

Vitamin B6 1mg 50%

Vitamin C 5mg 9%

Calcium 239mg 23%

Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Three Cheese Barbecue Chicken Sandwich

A super easy and delicious sandwich.

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