Desserts January 28, 2014
Calories
149
Sodium
773mg
32% DV
Fat
4g
7% DV
Protein
1g
3% DV
Carbs
32g
11% DV
Fiber
1g
6% DV
Toasted Coconut Marshmallows
138
We’re still deep in the heart of the “I’m in desperate need of a mug of hot chocolate right now” season around here. Last night I went grocery shopping because I didn’t want to have to juggle my 2.5 year-old daughter (who is emotionally ultra sensitive about the cold) plus bags of groceries plus sub-zero temps (tomorrow the high is -7). My husband happily set up camp with her, doing some painting projects at home while I braved the cruel conditions, all to stock up our fridge for the week. It wa
16
1 cup cold water
3 1/2 packets gelatin
2 cups sugar
1/2 cup agave syrup
1/4 teaspoon salt
2 large egg whites
1 teaspoon coconut extract
1/2 tablespoon vanilla extract
1 cup unsweetened shredded coconut, for dusting
3 1/2 packets gelatin
2 cups sugar
1/2 cup agave syrup
1/4 teaspoon salt
2 large egg whites
1 teaspoon coconut extract
1/2 tablespoon vanilla extract
1 cup unsweetened shredded coconut, for dusting
Begin by toasting the shredded coconut on the stovetop. To do this, place the coconut in a pan & toast over low heat, stirring occasionally. It should take about 5 minutes. Then send the coconut through...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
149
Sodium
773mg
32% DV
Fat
4g
7% DV
Protein
1g
3% DV
Carbs
32g
11% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 12%
Polysaturated Fat 1.0g 6%
Monosaturated Fat 1g 6%
Cholesterol 1mg 0%
Sodium 773mg 32%
Potassium 60mg 1%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 29g 59%
Vitamin A 2IU 0%
Vitamin B6 0.41000000000000003mg 20%
Vitamin C 1mg 2%
Calcium 6mg 0%
Iron 0.53mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
