Appetizers June 27, 2017
Calories
201
Sodium
2278mg
94% DV
Fat
5g
9% DV
Protein
16g
32% DV
Carbs
12g
4% DV
Fiber
5g
22% DV
Tom Yum Soup
32
Discover the Thai ingredients which deliver the hot and sour to Tom Yum Soup. Here is a quick and easy recipe recipe for this Thai classic.
2
7 ozs fresh shrimp (prawns) whole, fresh, uncooked, shrimp with head, shell and tail
1 stalk lemongrass pale, lower section, thinly sliced #
1 1/2 ozs galangal thinly sliced #
1/3 cup shallots thinly diced #
1 cup mushroom, fresh cut into bite-size pieces #
3 kaffir lime leaves thinly sliced #
1 tomato cut into bite size pieces
2 tbsp fish sauce #
1 tbsp red chili, long Asian style thinly diced #
1 tbsp lime juice #
2 tbsp cilantro (coriander) roughly chopped #
1 stalk lemongrass pale, lower section, thinly sliced #
1 1/2 ozs galangal thinly sliced #
1/3 cup shallots thinly diced #
1 cup mushroom, fresh cut into bite-size pieces #
3 kaffir lime leaves thinly sliced #
1 tomato cut into bite size pieces
2 tbsp fish sauce #
1 tbsp red chili, long Asian style thinly diced #
1 tbsp lime juice #
2 tbsp cilantro (coriander) roughly chopped #
1. Remove the heads and shells from the shrimp. Make shrimp stock by simply boiling the heads and shells in 2.5 cups of water for 3 minutes. Strain well and reserve the stock. Discard the heads and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
201
Sodium
2278mg
94% DV
Fat
5g
9% DV
Protein
16g
32% DV
Carbs
12g
4% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 9%
Polysaturated Fat 1g 11%
Monosaturated Fat 2g 15%
Cholesterol 124mg 41%
Sodium 2278mg 94%
Potassium 586mg 16%
Protein 16g 32%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 22%
Sugar 5g 11%
Vitamin A 1940IU 38%
Vitamin B6 1mg 52%
Vitamin C 10mg 16%
Calcium 156mg 15%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.