Tomato Basil Alphabet Soup with Mini Turkey Meatballs
December 04, 2014
32
A soup with great taste and flavor, plus it is fun for kids.
10
3 tablespoons olive oil
1 large yellow onion, diced
3 cloves garlic, minced
2- 28 ounce cans whole peeled tomatoes
6 cups low sodium chicken broth
black pepper, to taste
1 tablespoon granulated sugar
1 teaspoon dried thyme
1 teaspoon dried basil
Meatballs
1 slice sandwich bread
3 tablespoons milk
1 pound ground turkey
1 large egg, lightly beaten
1 tablespoon garlic powder
1 cup alphabet pasta, uncooked
1 large yellow onion, diced
3 cloves garlic, minced
2- 28 ounce cans whole peeled tomatoes
6 cups low sodium chicken broth
black pepper, to taste
1 tablespoon granulated sugar
1 teaspoon dried thyme
1 teaspoon dried basil
Meatballs
1 slice sandwich bread
3 tablespoons milk
1 pound ground turkey
1 large egg, lightly beaten
1 tablespoon garlic powder
1 cup alphabet pasta, uncooked
In a large pot heat olive oil over medium heat. Add in onions and sauté for 4-5 minutes or until tender. Stir in garlic and cook for an additional minute. Add in tomatoes, chicken broth, black pepper,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
134
Sodium
703mg
29% DV
Fat
10g
15% DV
Protein
12g
25% DV
Carbs
7g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 12%
Polysaturated Fat 2g 16%
Monosaturated Fat 4g 30%
Cholesterol 37mg 12%
Sodium 703mg 29%
Potassium 231mg 6%
Protein 12g 25%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 2g 5%
Vitamin A 302IU 6%
Vitamin B6 0.67mg 33%
Vitamin C 3mg 5%
Calcium 27mg 2%
Iron 0.9000000000000001mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
