Appetizers July 28, 2014
Calories
41
Sodium
6mg
0% DV
Fat
2g
4% DV
Protein
0.7g
1% DV
Carbs
3g
1% DV
Fiber
0.7g
2% DV
Tomato Basil Bruschetta
208
The easiest bruschetta you've ever made - so fresh and delicious!
10
5-6 Fresh roma tomatoes, diced
3 Tablespoons fresh basil leaves, chopped
1 Tablespoon minced or fresh garlic
2 Tablespoons olive oil
2 Tablespoons balsamic vinegar
Salt & pepper to taste
3 Tablespoons fresh basil leaves, chopped
1 Tablespoon minced or fresh garlic
2 Tablespoons olive oil
2 Tablespoons balsamic vinegar
Salt & pepper to taste
Combine all ingredients in a bowl so flavors meld.
Serve with chips or Melba Toast.
Nutritions
Calories
41
Sodium
6mg
0% DV
Fat
2g
4% DV
Protein
0.7g
1% DV
Carbs
3g
1% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.52g 2%
Polysaturated Fat 0.36g 2%
Monosaturated Fat 2g 12%
Cholesterol 1mg 0%
Sodium 6mg 0%
Potassium 185mg 5%
Protein 0.7g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.7g 2%
Sugar 2g 4%
Vitamin A 669IU 13%
Vitamin B6 0.12mg 6%
Vitamin C 10mg 17%
Calcium 11mg 1%
Iron 0.26mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.