Side DishesFebruary 14, 2014
Calories
274
Sodium
426mg
17% DV
Fat
23g
35% DV
Protein
4g
9% DV
Carbs
5g
1% DV
Fiber
1g
5% DV
Tomato Feta Pasta
321
This fresh take on a classic pasta salad combines sun dried tomatoes with a light salad dressing for a quick on the go meal. Great for camping, barbecues, or a packed lunch!
10
2 cups spiral pasta
1/4 cup olives, chopped
1/2 cup feta cheese
2/3 cup sun dried tomatoes packed in oil, drained & chopped
1/3 cup sun dried tomato dressing
1/2 cup chopped parsley
1/4 cup Parmesan cheese
1/4 cup olives, chopped
1/2 cup feta cheese
2/3 cup sun dried tomatoes packed in oil, drained & chopped
1/3 cup sun dried tomato dressing
1/2 cup chopped parsley
1/4 cup Parmesan cheese
Cook your pasta according to the package directions. Drain well and cool.
Combine all of your ingredients in a large sealable container. Mix together. Keep cool until you are ready to eat.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
274
Sodium
426mg
17% DV
Fat
23g
35% DV
Protein
4g
9% DV
Carbs
5g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat1g10%
Monosaturated Fat15g97%
Cholesterol14mg4%
Sodium426mg17%
Potassium44mg1%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar2g4%
Vitamin A629IU12%
Vitamin B60.54mg27%
Vitamin C2mg3%
Calcium144mg14%
Iron0.7100000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.