Main DishesMay 17, 2013
Calories
358
Sodium
516mg
21% DV
Fat
29g
45% DV
Protein
17g
35% DV
Carbs
6g
2% DV
Fiber
2g
8% DV
Tomato, Herb & Goat Cheese Frittata with Tomatoes
28
This delicious frittata features potatoes and fresh herbs. It's a quick and easy meal that's perfect for breakfast or dinner.
6
8 tablespoons unsalted butter, divided
1 pound Idaho potatoes, peeled & cut into 1/4 inch cubes
8 eggs
8 ounces goat cheese, crumbled
1/2 cup shredded Monterrey Jack or cheddar cheese
1/4 teaspoon salt
1/4 teaspoon black pepper
3 tablespoons fresh dill, finely chopped
3 tablespoons fresh basil, finely chopped
3 tablespoons fresh chives or green onion, finely chopped
3 tablespoons fresh parsley, finely chopped
1 large tomato, diced (optional)
1 pound Idaho potatoes, peeled & cut into 1/4 inch cubes
8 eggs
8 ounces goat cheese, crumbled
1/2 cup shredded Monterrey Jack or cheddar cheese
1/4 teaspoon salt
1/4 teaspoon black pepper
3 tablespoons fresh dill, finely chopped
3 tablespoons fresh basil, finely chopped
3 tablespoons fresh chives or green onion, finely chopped
3 tablespoons fresh parsley, finely chopped
1 large tomato, diced (optional)
Preheat the broiler. Melt 4 tablespoons of butter in a 10-inch non-stick skillet over medium heat. Add the potatoes and fry them until cooked through, 10-15 minutes. Melt the remaining 4 tablespoons of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
358
Sodium
516mg
21% DV
Fat
29g
45% DV
Protein
17g
35% DV
Carbs
6g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g98%
Polysaturated Fat1g11%
Monosaturated Fat7g49%
Cholesterol83mg27%
Sodium516mg21%
Potassium164mg4%
Protein17g35%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar2g5%
Vitamin A2038IU40%
Vitamin B60.5599999999999999mg27%
Vitamin C8mg14%
Calcium360mg36%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.