SaladsDecember 13, 2013
Calories
77
Sodium
0.0mg
0% DV
Fat
8g
12% DV
Protein
0.1g
0% DV
Carbs
0.1g
0% DV
Fiber
0.1g
0% DV
Tomato, mozzarella, basil & crouton salad
152
6
garlic clove, crushed - 1
olive oil - 60ml (1/4 cup)
thick slices of sour dough or crusty bread (made from day-old bread) - 6 cut into 2cm pieces
vine-ripened tomatoes, cut into wedges - 6 (about 600g)
red wine vinegar - 1 tablespoon
Pinch of caster sugar -
fresh mozzarella or bocconcini - 200g torn into 2cm pieces
resh basil leaves, torn - 1/2 cup f
Barbecued swordfish with salsa verde - (see related recipes)
olive oil - 60ml (1/4 cup)
thick slices of sour dough or crusty bread (made from day-old bread) - 6 cut into 2cm pieces
vine-ripened tomatoes, cut into wedges - 6 (about 600g)
red wine vinegar - 1 tablespoon
Pinch of caster sugar -
fresh mozzarella or bocconcini - 200g torn into 2cm pieces
resh basil leaves, torn - 1/2 cup f
Barbecued swordfish with salsa verde - (see related recipes)
Preheat a barbecue grill or chargrill on high. Whisk together the garlic and 2 tablespoons of the oil in a large bowl. Add the bread and toss until well combined. Cook the bread for 1 minute each side or until lightly charred and toasted.
Place the tomato, vinegar, sugar and remaining oil in a large serving bowl and mix until combined. Add the croutons, mozzarella and basil leaves, and gently toss to combine. Season with salt and pepper and serve immediately with the Barbecued swordfish with salsa verde
Nutritions
Calories
77
Sodium
0.0mg
0% DV
Fat
8g
12% DV
Protein
0.1g
0% DV
Carbs
0.1g
0% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.87g5%
Monosaturated Fat6g39%
Cholesterol0.09mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.1g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.1g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.09mg4%
Vitamin C0.1mg0%
Calcium0.0mg0%
Iron0.05mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.